4th of July Smoothie Red, White, and Blueberry Will Cook For Friends
She created a smoothie bowl for the Fourth of July! She figured out a plan of the ingredients she was going to need, determined amounts for each ingredient, wrote out the recipe, and with our supervision, used the blender to create this healthy, delicious, and festive treat for the 4th! She even made the video above and edited it herself.
Jac o' lyn Murphy Red, white & JÙCE 4th of July Smoothies for a crowd
In a blender, combine 1/2 banana, 1/2 cup yogurt, 1/4 cup milk and 1/2 cup ice. Blend until smooth and divide among the glasses. Be careful to keep sides of glass clean. Place in freezer for 30 minutes to help keep layers separate. In a blender, combine 1/4 banana, 1/4 cup yogurt, 1/2 cup blueberries, 1/2 cup acai juice and 1/2 cup ice.
Red, White, and Blue 4th of July Smoothie
I don't know about y'all, but it's hard for me to think about cooking in the middle of summer. When it is a sweltering 90 ° outside, the last thing you want to do is run your oven or stove—making the house even hotter! And, besides, summer is the time to eat as many fresh fruits and vegetables as
Patriotic GlutenFree Recipes for the 4th of July Grain Changer
Ingredients. 1 banana. 1 cup milk, rice milk or yogurt. 6 large strawberries. 1 cup blueberries. 2 Tbsp ground flaxseed (optional) 2 Tbsp favorite sweetener honey, agave syrup or sugar (I used agave) Enough water to cover all the fruit (about 3-4 cups)
Look Cute in Your Suit on 4th of July! Tone it up, Smoothies, Healthy
Close the lid and blend again until the smoothie is thick and creamy. Pour the smoothie into a serving glass. Top the smoothie with a generous dollop of whipped cream. Garnish the whipped cream with fresh blueberries and strawberries to create a patriotic red, white, and blue design. Serve immediately and enjoy your refreshing 4th of July smoothie!
4th of July Blueberry Smoothie Bowls Loveleaf Co.
1. Blend banana smoothie ingredients together and pour into glasses. In order to make the layered look, your smoothies need to be somewhat thick, add more frozen banana or ice to make thicker it needed. 2. Blend strawberry smoothie ingredients together (no need to wash out your blender after making the banana smoothie) and slowly pour into.
Strawberry Banana 4th of July Smoothie Your Cup of Cake
Directions. Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish. I Made It.
Red, White, and Blue 4th of July Smoothie Recipe! Lemon Peony
cups. Rinse blender out and blend the rest of the bananas and. coconut cream together. Pour the white smoothie mixture slowly over the red layer in. your cups, leaving ½ of the white smoothie mixture in the blender. Return the blender reservoir with the remaining smoothie. mixture back onto your blender base and add in blue spirulina smoothie.
4th of July Red White & Blue Smoothie Fitness, Health, Nutrition
In a blender, puree the strawberries. Add the orange juice slowly, one tablespoon at a time. Pour into a glass and place in the fridge to keep chilled. Give the blender a quick rinse, then add the frozen banana, 1/4 cup milk, and the ice. Blend until smooth, drizzling in more milk as needed to get a smooth consistency.
A super fun and festive red white and blue patriotic 4th of July
4th of July. The best healthy 4th of July desserts and dishes for you and your friends and family. You'll find fruit salads, and cold salads, and no bake desserts, all dairy free and gluten free so everyone can eat them.
4th of July Blueberry Smoothie Bowls Loveleaf Co.
Here are some of my favorite Easy 4th of July Recipes! Chocolate Chip Cheesecake Cookie Bars for the 4th of July; Chocolate Chip Cookie Dough Dip Recipe for the 4th of July; Easy 4th of July Cupcakes in a Mason Jar; How to Make a Red, White, & Blue 4th of July Smoothie. Start the process by gathering all of your ingredients that you are going.
Cherry Blueberry Protein Smoothie Bowl Happy 4th of July! Blueberry
For the Top Layer: 1 cup frozen blueberries( you can use fresh but you'll need 1 cup crushed ice) 2 tablespoons Greek Yogurt. 1 tablespoon Maple Syrup. Directions: Put everything in a Blender and blend until smooth. To Assemble: Layer the smoothies one by one using a spoon. Fourth of July recipe.
Strawberry Banana 4th of July Smoothie Your Cup of Cake
Sky gazers can get an excellent view of the fireworks from FDR Four Freedoms State Park during a limited-ticket event. The Fourth of July Family Fireworks Celebration begins at 6 p.m. and will end.
Patriotic Layered Smoothie Recipe for the 4th of July A Mom's Take
Red Layer: Put all ingredients for the red layer in a blender and blend. Pour equal amounts into a two large glasses or 4 small glasses. Put the glasses in the freezer for 10 minutes.
Pin on 4th of July
Instructions. In a blender, puree the strawberries. Add the orange juice slowly, one TBSP at a time, just to get things moving. Poor into a glass and place in the fridge to keep chilled. Give the blender a quick rinse, then add the frozen banana, ¼ cup milk, and the ice.
The Only 4th July Healthy Smoothie You’ll Need This Summer Healthy
The Ingredients. 1 cup milk (almond, coconut, hemp, raw) 1 cup fresh or frozen strawberries. 1 cup fresh or frozen blueberries. 1/4 cup Greek yogurt. 2 tablespoons coconut flakes or shreds. 1 teaspoon coconut oil. 1/2 teaspoon vanilla powder or extract. A little honey, maple syrup, or stevia to sweeten (optional)
