BEEF TENDERLOIN (24.99/LB) Richard’s Fine Meats
Directions. Preheat the oven to 450 degrees F. Slice roast open lengthwise in middle to create a pocket, being careful to not slice all the way through. Salt and pepper the meat on all sides. Heat a grill pan over high heat and brush roast with olive oil. Sear the roast on all sides. Remove from the heat, tent with foil and allow to rest for 15.
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Preheat a cast iron grill pan or skillet over high heat. Rub the roast with the oil, then season roast with salt, pepper, and cumin. Place the roast into the pan and sear for 8-10 minutes turning until all sides are browned. Remove the roast from the pan to a plate.
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Remove the beef from the refrigerator 1 hour before cooking. Heat a grill pan over high heat. Lightly pound the meat with a smooth meat pounder until it is even thickness throughout. Toss the meat with 1 teaspoon olive oil and season with salt and pepper. Once the grill pan is hot, place the meat on the pan and cook on both sides until cooked.
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Remove shallots from top surface of meat. Place pan with tenderloin under broiler and broil, turning every 30 seconds, until meat is well browned on all sides and internal temperature registers 125°F (52°C) for rare or 130°F (54°C) for medium-rare, about 2 minutes total. Proceed to step 5.
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Heat the oven to 200°F. Insert a probe thermometer horizontally through the side of the steak and roast the steak until it reaches an internal temperature of 120°F, about 30 minutes. Remove the steak from the oven and rest uncovered for 10 minutes. Meanwhile, place a 12-inch cast iron skillet over high heat until it reaches at least 600°F.
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Procedure. Combine the flour, salt, and pepper in a large mixing bowl. In another bowl, whisk together the egg whites and water and add to the dry ingredients along with 2 tablespoons of the herbs. Combine with a potato masher until the mixture begins to come together, then knead with your hands for 1 to 2 minutes.
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Season all the meat with 2 tablespoons worth of kosher salt. Place a pot over high heat with 2 tablespoons of oil or ghee. Place 2 pieces of meat into the pan. Brown on one side, and then turn to the next side until all 4 sides of each piece are browned. Repeat with the other two pieces then set the meat aside.
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01:09. Here's one of the quickest meat dishes ever: stuffed beef tenderloin. Join chef Alton Brown as he makes a sensational beef roast on the grill featuring an easy-to-make blue cheese filling.
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In a medium skillet over medium heat, melt the butter and olive oil. As soon as the butter and oil begin to turn golden and smoke, gently place the steaks in the pan. For medium-rare, cook for 4.
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Wrap the tenderloin in plastic wrap and place in the freezer for 2 hours. After 2 hours, unwrap the tenderloin and thinly slice the beef into 1/8- to 1/4-inch pieces. Lay out sheets of plastic wrap and place each slice onto the plastic. Top with another piece of plastic and gently pound with a meat mallet until paper thin.
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Tender Is The Loin 1. Beef tenderloin is one of the most luxurious and expensive cuts of critter known to man. Alton Brown investigates where this cut comes from, how to buy it and how to prepare Steak au Poivre to get your money's worth out of it. See Tune-In Times.
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Good Eats. #GoodEatsTheReturn. Main Alton Brown. Twitter; Email; Season 9, Episode 18. Tender is the Loin 1. Beef tenderloin is one of the most luxurious cuts of critter known to man, expensive.
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Combine the kosher salt, black pepper, and cumin in a shallow dish. Roll the roast in seasonings, coating well. Leave the roast at room temperature for 30 minutes. Set a cast-iron grill pan over high heat. Once the pan is hot, brush the roast with the olive oil, and sear on all sides, 8 to 10 minutes total cooking time.
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Tags: alton brown, beef, butcher, butterflied, cognac, filet, flambe, good eats, meat, pepper, poivre, protein, steak, steak au poivre, tenderloin 4 I've mentioned previously that my dear dad was a big Good Eats fan also, but he primarily watched for education.
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Tender Is the Loin I: With Alton Brown. Beef tenderloin is one of the most luxurious cuts of critter known to man.
