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Known as Arabic 7-Spice or Lebanese 7-Spice, Baharat is a delightful medley of aromatic spices commonly found in Middle Eastern, North African, and Mediterranean cuisines. Within this fragrant blend, each family and region has its unique touch, but the essential seven spices include coriander, allspice, cumin, cloves, black pepper, cinnamon.


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As always, I have transliterated all the words so that you can pronounce them accurately. Stay tuned for the answers soon. Allspice - سبع بهارات. Transliteration: Sabi' Biharat. Aniseed - يانسون. Transliteration: Yansun. Cardamon - هال. Transliteration: Hal. Cinnamon - قرفة.


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Dry mint is easy to prepare at home (bake fresh mint leaves in a single layer in the oven for 2-3 hours) and an excellent aid to digestion. Spice Blends. Za'atar, ras al hanout and baharat are popular spice blends. Popular in the Middle East, za'atar contains sumac, dry oregano, dry thyme, sesame seeds and salt.


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Bahārāt. Bahārāt means spices in Arabic and it refers to a combination of spices whose exact blend can differ by country and region (and sometimes even by household). Usually, the blend includes black pepper, cardamom, cumin, cloves, coriander, cinnamon, nutmeg, and paprika. You can purchase a blend called "sebah baharat" (which translates.


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What spices should you use? When we give you the recipe we sometimes mention the spices in Arabic. Here is a list of the most commonly used spices and their names in Arabic and English. We hope they will prove useful. Please wait while page is loading. Allspice: Filful Franjy 7iloo: Anise: Yansoon: Basil : 7abak: Bay Leaves:


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Black pepper, allspice, cinnamon, nutmeg, coriander, cloves, and Ginger. Lastly, the Morrocan seven spice consists of black pepper, ginger, turmeric, cinnamon, cardamom, clove, and nutmeg. As you can see all of these seven spice recipes have some overlapping spices included in their blends. The great thing about seven spices is that in this.


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Hawaij Spice Blend. Hawaij spice (also known as Hawayej, Hawaj, and Hawayij) means "mixture" in Arabic. It's a spice blend with primarily cumin and black pepper and often contains cardamom, coriander, turmeric, cinnamon, ginger, and cloves. This hawaij spice blend can be used in savory dishes - like soups, curries, and as a rub on meat.


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Maamool is the top of the list. Be careful though, if taken in high doses it can act as a narcotic and be quite intoxicating. 6. Turmeric. Commonly added to rice dishes for both its yellow color and for its taste.


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Those four spices are allspice, cinnamon, black pepper, and cloves. Some other spices that are often included are ground ginger, fenugreek, nutmeg, white pepper, cumin and ground coriander. Cinnamon is quite often used in meat dishes in Lebanese cooking. The warmth of its flavor pairs so well with the remaining ingredients.


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3. Sumac. The dark brick red hue of powdered, dry sumac brings color to any meal, and the spice is an essential ingredient in fattoush salad, za'atar, and tabbouleh. Rarely used in Western cooking, it abounds in the Middle East, particularly Lebanon. Its tart, fruity flavor adds a pop of bright acidity to any dish.


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3. Roast nuts and seeds in a dry frying pan before using them—no oil or fat needed! This helps to develop their flavors in the best way before grinding. 4. Store spices and spice blends in airtight containers in a cool and dark place. Moisture, sunlight, and heat are the enemy when it comes to storing spices! 5.


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Middle Eastern cuisine is famous for its use of herbs and spices. Popular herbs and spices used in the Middle East are coriander, cumin, mint, nutmeg, turmeric, paprika, ginger, and cinnamon.. List of herbs and spices in Arabic . Below you can find a list of the Arabic names of the most common herbs and spices. The list includes simplified.


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A dry spice blend used in mandi chicken and other recipes. The name means mixture, and it varies from city to city and family to family. Black pepper, cumin and cardamom dominate. There is also sweet hawaij, which flavours cakes, coffee and qishr (a coffee husk brew) with cardamom, ginger and fennel.


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The mixture varies by region but it typically contains some combination of black pepper, allspice, cinnamon, nutmeg, coriander, cumin, paprika, cardamom and cloves. People across the Middle East enjoy baharat in rice, fish and meat dishes. You can also try it in Malfouf (Lebanese cabbage rolls). 3 / 9. Alesia Berlezova/Shutterstock.


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Badia Spices inc Spice, Anise Seed, Whole, 16-Ounce. $10.79. Buy on Amazon. Known as Aniseed, it is native to the eastern Mediterranean and is part of the Apiaceae family. Used medicinally as tea to reduce bloating, and congestion, it is known for helping with sleep. It has the flavor of fennel and liquorice.


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The list of essential Middle Eastern spices is incomplete without mentioning saffron. Saffron comes from the saffron crocus plant. The center of the plant is known as the stigma. Each female plant produces three stigmas, which have to be hand-picked. This is why saffron is the most expensive spice in the world, costing upwards of $5,000 per pound.