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Step 1: Gather Your Ingredients. The star of this recipe is undoubtedly the humble can of black-eyed peas. Make sure you have these on hand along with other key ingredients like onions, garlic cloves, thyme leaves, smoked paprika, and vegetable broth or water. Don't forget salt and pepper for seasoning.
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Rinse black eyed peas and remove any debris. Place in a bowl/pot and soak 8 hours or overnight. In a large pot, combine ham hock, chicken broth, bay leaf and thyme. Bring to a boil over medium high heat. Reduce heat to a simmer and cover for 60-80 minutes. Meanwhile, in a frying pan, cook bacon until crisp.
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Gentle Cooking: When adding canned black-eyed peas to your recipes, remember they are already cooked. Overcooking can make them mushy, so add them towards the end of your cooking process to maintain their texture. For salads and dips, you can use canned black-eyed peas directly. Flavoring: The distinct earthy flavor of black-eyed peas.
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Step 2: Soak the Peas. Place the peas in a large pot and cover with about 4 inches of water. Soak the peas overnight. Alternatively, "quick-soak" the peas by boiling them for 2 minutes.
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Drain and rinse peas. Set aside. In a large skillet over medium heat, cook bacon until crispy. Drain bacon on paper towels, while leaving about 1-2 Tablespoons of bacon fat in a pan. Chop bacon into small pieces. Set aside. Add onions to the pan and cook until translucent. Add in garlic and cook until fragrant.
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Cook the beans: Add beans to an electric pressure cooker (such as the Instant Pot) and add 8 cups of water per pound of beans. Add any seasonings and/or aromatics. Close the lid and set the the pressure valve to the sealing position. Cook on high pressure for 20 to 25 minutes.
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Canned black-eyed peas make for a quick, easy, and nutritious addition to any meal. However, to take them from ordinary to extraordinary and create a more substantial dish, consider adding some additional ingredients or vegetables. Here are 5 suggestions that pair well with canned black-eyed peas: 1. Onions: Sautéed onions add depth of flavor.
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Open the can of black-eyed peas and dump them in a colander. Rinse the beans with water. This will help remove excessive amounts of sodium used in the canning process. Pour the peas into a medium pot and fill with enough water to cover the peas. Place over medium heat and stir occasionally while the black-eyed peas heat up.
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Quantities of dried black-eyed peas needed. Numbers are approximate guidelines. Allow 175 g (6 oz) dried black-eyed peas per half-litre (US pint) jar. 1.5 kg (3 lbs 6 oz) for a canner load of 9 jars; Allow 350 g (¾ lbs) dried black-eyed peas per litre (US quart) jar. The recipe
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How to Make Quickie Black Eyed Peas and Greens - Step by Step Photos. Dice one yellow onion and mince two cloves of garlic. Add the onion and garlic to a large soup pot with 2 Tbsp olive oil and sauté over medium heat until the onions are soft and translucent. Drain three 15oz. cans of black eyed peas and add them to the pot along with ½.
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It has black-eyed peas, corn, cucumber, tomatoes, bell pepper, and avocado, and a bright, citrus dressing drizzled over top. Get the Black-Eyed Pea Salad recipe at Immaculate Bites. 12 Black-Eyed Pea Hummus. Food Heaven Made Easy. Move over chickpeas! Black-eyed peas make a super delicious hummus too. You can use canned peas for a quick-fix.
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Bring the mixture to a boil, then cover the pot and reduce the heat to low. Let the black-eyed peas simmer gently for about 45-60 minutes, adding more water throughout if they seem dry. As with other legumes, salt should be added near the end of the cooking process to prevent them from becoming tough.
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This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. 1 cup of cooked black-eyed peas, or 165 grams (g), contains: 160 calories. 0.6 g fat. 33.5 g.
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Prepare the vegetables. Open can of black eyed peas, strain into colander and rinse gently with cool water. Set aside. In large skillet, heat olive oil (or bacon fat) on medium. Add chopped onion, celery and jalapeno. Saute until onions are transparent, about 6-8 minutes, add seasonings.
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Instructions. In a medium sized saucepan, cook the pieces bacon over medium heat until crispy. When bacon is crispy, add the drained peas, water, butter, garlic and onion powders, cayenne pepper (if you like a tiny bit of spice), sugar and the vinegar. Salt and pepper to taste.
