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Our go-to source of natural caffeine, delivering that get-up-and-go healthy energy that ASPIRE is all about. We noticed that regular energy drinks weren't that great at giving us.ENERGY. Jitters? Crash? No thanks, we'll just make our own drink - you're looking at it. GUARANA SEED EXTRACT
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Generally, government and health groups recommend that healthy adults consume no more than 400 milligrams of caffeine a day. That comes out to about four, 8-ounce cups of coffee, says Jennifer.
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The average eight-ounce cup of drip coffee — that's a small mug — contains about 95 mg of caffeine. For comparison, eight ounces of a typical energy drink contains about 85 mg of caffeine.
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Overall, researchers concluded that coffee consumption is associated with a reduced risk of coronary artery disease, stroke and death from cardiovascular causes. The risks are lowest among people.
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Here's what to know before having that next cup. How much caffeine is too much? Here's what to know before having that next cup. Too much caffeine can cause headaches, insomnia, anxiety, muscle.
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2. May Reduce Risk of Cancer. Coffee is associated with a lower risk for prostate, endometrial and other cancers, and may reduce the chance of some neurological, metabolic and liver conditions.
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Hidden Sources of Caffeine
The half-life (the amount of time it takes for the amount of a drug in your body to be cut in half) of caffeine is between 4-6 hours. So even if you feel the effects starting to wane because of.
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LIGHT & SMOOTH: Each can of Aspire Sparkling Drink is lightly carbonated, refreshing drinking experience that is packed with natural caffeine from green tea, ginger root, guarana seed extract, plus vitamins and other nutrients to keep you energized and replenished. FREE & CLEAR: All Aspire drinks are sugar-free and are a safe choice for diabetics.
11 things you should know about caffeine CBS News
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Advertised as a natural energy drink for burning calories, Aspire Energy features a healthy blend of caffeine, vitamins, amino acids, and various organic ingredients. But what exactly goes into a can of Aspire? A 12 fl. oz of Aspire is sugar-free and has 80 mg of caffeine, alongside a generous mix of amino acids and vitamins.
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