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- Nuts: high in good fat and protein to keep your skin looking healthy and your tastebuds satiated - Coconut Oil: your liver metabolizes the fat as energy. Also ant-bacterial so good for warding off colds - Cardamom: anti-inflammatory and good for digestion. Adds a slight peppery/citrusy scent and taste.


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Preheat oven to 250F and line 2 rimmed baking sheets with parchment paper. In a large bowl, whisk together the maple syrup, cardamom, coconut oil, vanilla and salt. Add in the oats, almonds, cashews, pumpkin seeds and coconut and stir until fully incorporated. Divide oat mixture between the two baking sheets.


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Simmer on a low flame and cook till the oats become soft and mushy. Keep stirring at regular intervals. Once the oats have reached the desired consistency, add the cardamom and roasted nuts, along with a pinch of saffron. Simmer for 2 more minutes and then switch off the stovetop. Enjoy the Oats Kheer.


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Add the sugar, eggs, and vanilla extract and mix well. On a separate bowl sift the flour and add the salt. Add the flour to the wet ingredients, combine until you don't see dry flour particles, and let it rest 20-30 mins (autolysis) Knead the dough until it's elastic, shiny and covered with small blisters.


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Cardamom is classified as a spice, not a nut. It belongs to the Zingiberaceae family, which includes ginger and turmeric. Cardamom is native to the Indian subcontinent and is widely used in Indian, Middle Eastern, and Scandinavian cuisines. Unlike nuts, which are technically fruits with a hard shell enclosing the seed, cardamom is a seedpod.


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Fill your dutch oven up 3 inches deep with vegetable oil and place over medium-high heat. Use a candy thermometer to heat up the oil to about 360 degrees Fahrenheit. When the oil is ready, gently dip each donut one at a time into the oil. For medium-sized dutch ovens, it's best to fry just three donuts at a time.


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Add the flour salt, confectioner's sugar, lemon zest, cardamon and butter to the bowl of a food processor and pulse until a dough forms. Add the pistachios and pulse again until combined. Remove from the food processor and roll into a log of roughly 6cm (2½ inches) in diameter and wrap in plastic wrap. Refrigerate for at least 30 minutes or.


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True cardamom plant (Elettaria cardamomum) Cardamom seedsCardamom (/ ˈ k ɑːr d ə m ə m /), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.Both genera are native to the Indian subcontinent and Indonesia.They are recognized by their small seed pods: triangular in cross-section and spindle-shaped.


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Step 1. Heat milk in a small saucepan over medium just until warm to the touch (110°-115°). Transfer to a heatproof measuring glass. Top off with water to bring volume back to ¾ cup if needed.


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Arrange the buns, well spaced out, on the lined trays, cover and leave to rise again for an hour. Heat the oven to 220C (200C fan)/425F/gas 7, then brush the buns with egg and bake for 13-15.


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Instructions. Preheat oven to 325 degrees. Spray a foil lined baking sheet with nonstick cooking spray. Combine all ingredients but the nuts and mix well. Add nuts and stir until nicely coated. Spread on the baking sheet and bake 10-15 minutes, stirring every 5 minutes. Keep a close eye on them after 10 minutes to prevent over cooking. Spring.


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Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and.


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Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Set aside. Make the muffins: In a large bowl, toss the flour, baking soda, baking powder, cardamom, cinnamon, and salt together. Set aside.


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Steps. Heat oven to 275°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix all ingredients except nuts in large bowl. Add nuts; stir to coat. Spread nuts in pan. Bake 45 minutes, stirring every 15 minutes. Cool in pan, stirring occasionally.


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Step 10. While the knots are proving, preheat the oven to 400°F/200°C/180°C fan/gas 6. Make the cardamom syrup by bringing the sugar, ground cardamom and 50ml of water to the boil in a small.


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Add nuts and toss to coat; drain in a colander for 4 to 5 minutes. Combine sugar, ground cardamom, and pepper; add nuts and toss to coat with spices; spread nuts out on the prepared baking sheet. Bake until dry and crisp, turning baking sheet once halfway through cooking, about 40 to 45 minutes.