Delicious plantain cashew nut quick bread made with ripe plantain


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Delicious plantain cashew nut quick bread made with ripe plantain , nuts and spices. Prep Time 20 minutes mins. Cook Time 50 minutes mins. Total Time 1 hour hr 10 minutes mins. Course: Breakfast, Dessert. Cuisine: American. Keyword: Plantain Cashew Bread. Servings: 12 serving. Calories: 261 kcal.


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The two main ingredients for this delicious gluten-free cashew bread are cashew nuts (obviously!) and eggs, which are both loaded with protein. This makes the bread quite dense and it is actually quite filling. The ingredients are easily combined in a high powered blender, which means the batter comes together in just a few minutes.


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To achieve the moist white bread texture that you often miss with the use of almond flour or almond butter, I used raw organic cashew butter and beat the egg whites separately. Obviously, baking grain-free is much pricier than regular baking, but you can make a loaf of this bread for about $8.50.


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Whisk the egg whites until stiff peaks form. Add ¼ egg whites into the cashew mixture and mix to combine. Carefully fold in the remaining egg whites, working in batches. Do not over mix. Pour the mixture into the prepared loaf pan. Bake for 50-60 minutes or until a toothpick, inserted in the middle comes out clean.


Delicious plantain cashew nut quick bread made with ripe plantain

Add in your raisins, cranberries and cashews and knead for 8-10 minutes on slow or by hand. If the dough seems too wet, add a little extra flour a tablespoon at a time until you get a smooth dough. Shape the dough into a ball, place back in the bowl, cover and leave to rise in a warm place for about an hour, or until doubled in size.


Mely's kitchen Cashew Nut Bread

In another bowl, combine the flour, cinnamon, baking soda, and salt. Whisk together. Combine the dry ingredients in with the wet ingredients along with the carrots, cashews, and Greek yogurt. Stir until just combined. Spoon the batter into a buttered baking dish. Bake at 325°F for 55-60 minutes.


Mely's kitchen Cashew Nut Bread

Instructions. Begin by placing the yeast, sugar and water into a deep bowl. Stir until all lumps are dissolved. Leave this until it becomes foamy, about 15 minutes. Add the all-purpose flour, whole wheat flour, cashew flour, cashew nuts, salt and honey if using. Mix well. Now you will need to add water.


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Heat the vegan margarine or oil in a skillet and saute onion until soft, about 4 to 5 minutes. Set aside. The Spruce Eats / Diana Chistruga. In a food processor or a strong blender, pulse the cashews and the garlic cloves to chop, then add bread and sautéed onions until well combined. The Spruce Eats / Diana Chistruga.


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Instructions. Pre-heat oven to 300 degrees F, or 150 degrees C. Line a loaf pan with baking paper. Place cashews into a food processor or blender and grind until you have a sand-like consistency. You don't want to over blend the cashew flour as it will become cashew butter at a certain point.


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Cashew Bread. Preheat oven to 350°F. Sift together flour, salt and baking powder. Set aside. Cream butter, white sugar and brown sugar. Add eggs, cashewmilk and vanilla while mixing. Gradually mix in dry ingredients. Stir in chopped cashews. Transfer batter to a loaf pan sprayed with non-stick.


FileCashew nut with fruit.jpg Wikimedia Commons

Preheat the oven to 350 degrees. In a mixer, combine the eggs and the cashew butter. Allow those two ingredients to mix together completely before adding in the next ingredients. Add in the lemon juice, baking soda, honey and salt. Pour ingredients into a greased 9 x 5 loaf pan.


Mely's kitchen Cashew Nut Bread

Place a heatproof dish with 2 inches on water on the bottom rack of your oven and preheat oven to 325 deg Fahrenheit (160 deg Cel) Grease a large loaf pan and line it with baking paper, pressing the paper to the bottom with flaps that hang over the side of the loaf pan. Place the cashews, coconut flour, eggs, milk, apple cider vinegar, baking.


FileRaw cashew nuts product of Buton.JPG Wikimedia Commons

Preheat the oven to 180 degrees Celsius. Brush a cake tin with butter and dust with flour. Beat the excess flour from the tin. Roast the cashews in a dry frying pan until light brown and smell nutty. Get them out of the frying pan and chop them coarsely. Beat the butter with the sugar for 3 minutes to a creamy mixture.


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Sift the cashew meal and re-blend the pieces that are too large to be sifted (repeat until all the cashews have been ground into siftable bits. This may take a while, but be patient). In a large bowl, mix the salt, baking power and cashew meal together. Add in the egg yolks, apple cider vinegar, milk and water, and stir well.


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Preheat oven to 300°F. Line a 7" x 4" loaf pan with parchment paper, leaving extra parchment paper on the sides to help lift the loaf later, and then set pan aside. In the pitcher of a high-powered blender, add in the eggs, honey, apple cider vinegar, almond or coconut milk, cashews, baking soda, and sea salt.


Cashew fruit and nuts stock photo. Image of false, apple 13262634

Blend the salt, baking soda and cashew flour together in bowl. Add the egg yolks, vinegar, yogurt, and apple juice to the flour mixture, and blend well. Beat the egg whites and salt until stiff peaks form. Fold egg whites into the dough batter. Pour the batter into the loaf pan and bake for about an hour or so.