Fresh Pork & Chicken Ruffino Meats and Food Services


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Chicken is such a versatile protein and can be used in so many ways. It's also Canada's favourite meat and the go-to choice when looking for something simple to cook for supper, a family favourite for those comfort meals, or some new way to wow your dinner guests. Chicken is flexible and can be quick and easy, or elaborate and fancy.


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Chicken wings. The wings of the chicken consist of three parts: the drumette (which is attached to the body of the bird), the wingette (or "flat") in the middle and the wing tip. The wings make great snacks when breaded and deep-fried or coated in a glaze or sauce, as in Buffalo wings.


Cuts of Chicken Poultry Chart Butcher Meat Restaurant and Fine Dining

Poultry Cuts. refers to the edible flesh, with adhering bones, of any bird that is commonly used as food. Types of poultry include chickens, ducks, geese, turkey, quail, pheasant. All poultry is processed in a similar manner. It is either cooked whole or segmented in a number of ways depending on how it is to be used.


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Chicken is also relatively high in polyunsaturated fatty acids, while it has a lower concentration of saturated fatty acids. You will also find that chicken is high in many vitamins such as vitamin E, vitamin K, vitamin B1, vitamin B6, and vitamin B3, and red meat has a higher level of vitamin B12.


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] Hen - female adult chicken.] Rooster - male adult chicken. Below you will find the essential guide to decoding the various poultry parts and cuts. Chicken Parts Chicken Cuts When compared to the rest of the world, Americans' appetite for chicken is unmatched. Fewer than 300 million Americans eat substantially more chicken


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2. Breast. Perhaps the most popular cut, chicken breast is lean, mild, white meat consisting of two halves separated during butchering. This cut consists of the flesh beneath the junction of the sternal ribs and vertebrae. It's more expensive than thighs, wings, legs, and drumsticks and has various health benefits.


Fresh Pork & Chicken Ruffino Meats and Food Services

Breast. The most versatile meat from the different cuts of a chicken comes from the breast. You can bake, grill, fry, poach, and shred chicken breast, to name a few of the possible ways to prepare the meat. With or without skin, this white meat has little fat, so it fits perfectly into most diets.


Chicken Tenderloin vs Breast What's The Difference? (Nutrition, Side

The breast is a lean cut of white meat found on the underside of a chicken. A whole breast includes two halves, which are usually separated and sold individually. The breast is loosely attached to a thin muscle called the tenderloin (this is where chicken tenders come from). Because the white meat from the breast is generally considered more.


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Unfortunately, not all shops offer all cut options. Due to the natural anatomy of the animal, it isn't possible to get the whole cow into prime rib or top sirloin, whole pig into bacon and hams etc. This is why talking directly to the butcher shop is the best way to ensure you get the cuts that work best for your family. Beef


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Instructions. Place the chicken breast side up with the feet of the chicken facing you on a cutting board. Run a sharp knife across the middle of the breasts, at the breast plate. Remove the first two joint sections of the wing by cutting through the socket on each side of the chicken.


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Our instructional cutting videos feature visual step by step instructions on making different cuts from the primals and subprimals. Videos include the Ranch Steak, Flat Iron Steak and Country-Style Ribs. Beef cut posters are the most effective tools to learning more about beef cuts and the recommended cooking methods. Check out our cut charts.


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We all know chicken is one of the easiest proteins to keep on hand, and chicken breast tends to be the all-star when it comes to poultry sales in the grocery store. Of all the chicken cuts available, the breast is the most versatile. Whether you want to marinate, bake, grill or slow-cook them, they will almost always turn out moist and delicious.


Poultry

The beef short loin is only about 16 to 18 inches long. It will yield anywhere from 11 to 14 steaks, depending on thickness. The steaks from the short loin are cut starting at the rib end and working toward the rear. The first-cut steaks are club steaks or bone-in strip steaks.


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1. Chicken breast. Oftentimes what people try first, chicken breast is a white meat that is ideal for oven baking and pan-frying. It includes the strip used for chicken tenders, and it has the lowest fat content in the whole chicken. It is usually served boneless and is attached to the ribs.


A simple chart about chicken cuts. Chicken, Illustration, Chicken factory

Chicken breast. One of the most-used cuts, chicken breast is low in fat and rich in protein. You can pan-fry, poach, sauté, roast and barbecue a chicken breast, making it a good all-rounder, whatever type of dish you're cooking. It's the leanest part of the bird so be wary of overcooking — a dry chicken breast is not pleasant.


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The cut comes from the underside of the animal between the legs and wings, and is largely to thank for the popularity of our stuffed chicken thighs. 4. Drumsticks. Another favorite for finger-food fans. It's one of the few cuts of meat that comes with its own convenient handle and just enough meat for a few big bites.