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Use a humidifier: Opt for one with cool mist to help clear airways. Use a saline nasal spray: This helps moisten a dry nose and ease sinus infection symptoms. Gargle with salt water: Mix 1 teaspoon of salt in a glass of warm water and gargle in the back of your throat. Take a decongestant: Try over-the-counter medications like Mucinex (Walmart, $13.46).
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1. Histamine-rich foods. "There is some evidence that people who have a higher sensitivity, or a lack of the appropriate enzyme to break down histamines in certain histamine-rich foods, can generate more mucus," Dr. Kansal says. Common histamine-rich foods include: Dairy (milk, yogurt, cheese) Alcohol. Red wine.
Unhealthy African American man coughing, suffering from flu or cold
First, chocolate itself is more sticky than traditional cough syrup. That means that it's better at coating your throat, preventing irritation that causes you to cough. When the nerve endings in our throat become hypersensitive from a cold or the flu, it causes us to cough and spread the illness. Because chocolate is thick and sticky like.
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Coughing is your body's natural defense when it detects irritants within your respiratory system. When things such as phlegm/mucus or food particles linger in the throat, your body will initiate a cough to assist in moving these out of the respiratory tract. Some easy lifestyle changes to avoid chronic coughing include the use of medication, modifying your eating habits, and/or changing your.
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Can eating chocolate cause a cough? Eating chocolate alone is not known to cause coughing. However, if a person eats chocolate too quickly or without chewing it properly, there is a possibility of choking, which can lead to coughing.
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Chocolate can make some individuals cough due to various reasons, including its chemical composition and potential allergies or sensitivities to its ingredients. The theobromine content in chocolate may stimulate the vagus nerve, triggering a cough reflex. Additionally, some people may experience allergic reactions to ingredients such as milk.
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Expectorants thin mucus and make it easier to hack up. Home remedies. You can drink warm fluids, inhale warm, moist air, and use cough drops. Add a spoonful of honey to hot tea, or choose a cough.
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The Science Behind Chocolate-Induced Coughing. When you eat chocolate, the theobromine in it can cause the sensory nerves in your throat to become more sensitive. This, in turn, can trigger the cough reflex. Additionally, chocolate's texture and the way it melts in your mouth can leave a film of chocolate particles in your throat, which can.
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Persistent coughs melt away with chocolate. An ingredient in chocolate may actually be a more effective cough medicine than traditional remedies, a new study suggests. And not only that, the UK.
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Can chocolate allergies cause coughing? Yes, for some individuals, chocolate allergies can trigger coughing. The presence of cocoa in chocolate can be a common allergen that may lead to coughing as a result of the body's immune response. If you suspect a chocolate allergy, it is important to consult a healthcare professional for proper.
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For some reason, it appears that chocolate and some types of gum are of concern to your lungs. It is possible that increased salivation at the approach of gum or chocolate causes you to feel the need to clear your throat, but that would generally not lead to a "fit" of coughing. While a possibility, it is also not likely to be an allergy, as.
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Based on the results of this small study I can't tell you to rush out and buy lots of chocolate to cure your cough. The researchers suggested that their findings might lead to more effective cough remedies since those currently available for persistent coughs commonly cause drowsiness and constipation (some people experience nausea and vomiting from codeine.)
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No, Chocolate Isn't the Best Cure for a Cough. A British study found that a medicine containing cocoa can be effective for cough suppression, but that doesn't mean a candy bar will help you feel.
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Having increased histamine levels can cause your body to make more mucus. For example, bananas, strawberries, pineapple, papaya, eggs, and chocolate may increase histamine levels. It's important to remember that some foods may cause increased mucus for some people and not others. Always talk with your doctor before changing your diet.
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Allergic reactions can cause coughing, but this is not exclusive to chocolate and varies from person to person. Expert Opinions and Recommendations Many healthcare professionals and nutritionists maintain that the idea of chocolate causing coughing is more of a myth than a medical reality.
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We have one natural cough remedy that even a picky eater can get behind: chocolate.. it protects the nerve endings that cause you to cough, experts say. "Coughing is a medical condition.
