Fatback and Foie Gras Golden CornmealCrusted QuickFry Flounder


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Preheat the oven to 400 degrees F (204 degrees C). Pat the fish fillets dry with paper towels and place on a rimmed baking sheet. In a small bowl, whisk together melted butter, olive oil, and lemon juice. Brush the butter mixture onto both sides of each fish fillet.


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When you are ready to fry, pour in enough oil to get to a depth of about 1 inch in a large frying pan. If you happen to me making the fries to go with this, make them first and hold them in the oven. Heat the oil over high heat. Set a rack over a baking sheet and put that in the oven. Set the oven to "warm."


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Whisk the egg yolks with the milk in a medium bowl. Spread the flour and breadcrumbs in 2 separate wide, shallow bowls; season both with salt. Dredge the fish in the flour, dusting off the excess.


Crispy Deep Fried Flounder Recipe

Instructions. In a bowl, mix paprika, salt, pepper, onion powder, oregano, and thyme. Season and rub fillets with the spice herb mixture. Coat the fillets with flour. Warm oil in a large skillet over medium heat. Add fish to the pan and cook for 4 minutes on each side or until flaky and well browned.


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Instructions. Dip the flounder fillets in the egg wash (beaten eggs with water or milk) and allow them to drain the excess egg wash off for a few seconds. Dredge the flounder in the seasoned bread crumbs, completely coating the fillets. Heat a deep frying pan with enough oil to cover the flounder while its cooking.


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Cook fish on either side until crispy and golden brown, about 3 to 4 minutes per side. Carefully remove the fish from the oil and place on a wire rack to drain. Sprinkle with Maldon.


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Watch on. 3. Flounder Piccata. For an Italian spin on fresh flounder, try this Flounder Piccata recipe. Lightly pan-fry the flounder and serve with a lemon, wine, butter sauce, plus capers and parsley. For a fancy (yet simple) recipe, this one is tough to beat. See the whole recipe here. 4. Blackened Flounder.


Fatback and Foie Gras Golden CornmealCrusted QuickFry Flounder

Crispy fried flounder is a whole fish dish that I grew up with-mostly eating it at Chinese restaurants. The Cantonese pronunciation of this dry fried flounder dish is " gaun jeen loong li" or, in Mandarin, " gan jian long li " (干煎龙利). "Dry fried" is the name, but the flounder is actually shallow-fried to the perfect crispiness.


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Add flounder, 2 fillets at a time (as to not overcrowd the pan and promote browning), and cook until crisp and fish releases easily from pan with a fish spatula, 2 minutes. 6. Flip each filet, top each filet with 1 tablespoon butter and ¼ of lemon zest, and cook 2 minutes more. Flip for 30 seconds so butter melts, and lemon flavor is infused.


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Whisk the ingredients together until the batter looks smooth. Before dipping the Flounder fillets, cover them in flour. Once done, cover the fillets in the batter and prepare for frying. In a pan, add your cooking oil and wait for it to reach 375°F. When the oil is ready, start pan-frying the Flounder fillets.


Pan Seared Flounder with Fried Rosemary and Garlic Recipe

Simmer for about 30 seconds, then stir in the wine. Bring it to a light simmer and deglaze the pan by scraping up any browned bits from the bottom. Remove the pan from the heat and add in the chicken broth, lemon juice, lemon zest, and capers. Stir well. Slowly add the cream into the pan, stirring as you go.


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Instructions. Put the oil in a large (about 10") cast iron skillet over medium heat. Start preparing your fish. In a small bowl combine the salt, pepper and paprika. Add this to the bread crumbs, mix and put in a pie plate. Combine the buttermilk and egg blending well. Put in another pie plate.


Classic PanFried Flounder

This air fryer flounder recipe is a favorite for both busy weeknights and relaxing weekend dinners. It features tender flounder fillets with fresh lemon and bright spices, plus butter and salty capers for a truly decadent dish. Flounder cooked in the air fryer with no breading is quick and easy to prep, and is ready to serve in under 10 minutes.


PanFried Flounder Measuring Cups, Optional

1- McCormick Fish Fry is the perfect coating for flounder. 2-Coat all flounder with the fish fry. 3-Fry in olive oil and turn gently. 4-Sprinkle a little flaky salt if you like. 5-Cut your lemons and avocado and have your pico ready. Prepare your plate of food and dig in!


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Directions. Wash fillets in cold water and pat dry. Sprinkle with salt and pepper. Dredge fillets in flour. Place oil and 2 tablespoons butter in flat, heavy-bottomed skillet and heat on medium.


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Deep Frying the Flounder Fillets. Before you begin deep frying, it's important to have the right equipment. Use a deep fryer or a heavy-bottomed pot filled with vegetable oil heated to 350°F (175°C). The oil should be deep enough to fully submerge the flounder fillets.