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2. Fresh Fruit. Fresh fruit is always a good choice to have on the road. It lasts a pretty long time as long as you keep it in a cooler, and it's a nutritious and delicious way to keep yourself full. I recommend fruits such as clementines, apricots, cherries, and sliced apples. 3. Banana Oat Muffins.
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Homemade Freezer Meals. More Resources for Healthy Road Trip Food. Healthy Travel Foods - Road Trips, Hotel Rooms & Airbnbs. Conquer the Gluten Free Road Trip. Easy & Healthy Travel Food. Healthy Hotel Room Food Ideas. 10 Healthy Prep Ahead Snacks. 5 Things to Prep for a Road Trip with Kids
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6. Hawaiian ham and cheese sliders. Elevate the standard ham sandwich with this ham and cheese slider recipe. Use Hawaiian rolls and a special sauce to pack these little sandwiches full of flavor. After they've cooked, wrap them in plastic wrap or foil and them keep in a cooler for lunch or dinner on the road.
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gluten-free, vegetarian, nut-free. A super transportable snack like muffins is an obvious choice for a road trip, but not just any muffin will do. For day-long drives when we've got to stay full and focused for the road, these Apple Cinnamon Muffins will have you covered for the day ahead. Portable, mess-free, and just as good freshly baked.
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Get the Recipe. 19. Easy BLT Wraps. A good BLT sandwich is always a wonderful option for a road trip food idea, this recipe turns that sandwich into a wrap for extra goodness. Get the Recipe. 20. Caprese Salad Cups. A low carb and healthy light lunch idea is these caprese salad cups.
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4. Nuts. Nuts are a perfect snack to take along in the car. Packed full of protein, good fats, and various vitamins and minerals, they'll fill you up and fuel your body at the same time. I eat them as road trip snacks, on my breakfast, and sometimes in salads too. 5. Pita bread, bagels, or tortilla wraps.
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Easy Non-Refrigerated Road Trip Lunch Ideas. Canned Tuna & crackers - The mini pull tab tins come in many flavours. Protein Bars, Energy Bars. Sardines or Mackerel canned with avocado, crackers or bread. Snacks for lunch: Beef Jerky, Trail Mix, Smoothie Pouches, Nut Butter Pouches.
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Ultimate road trip food list & meal planning ideas for breakfast, lunch, dinner & snacks with a FREE printable road trip meal planner & road trip meal ideas.. If travelling for several days or weeks over a long road trip, it may be a good idea to bring a small portable camping stove.
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Food for road trips: The best food for road trips ideas. Here are some of our top suggestions regarding what food to take on a road trip. Where possible, we've gone for less messy, more healthy options! Fresh food PB & J sandwiches. Peanut butter and jelly sandwiches - or one or the other - make good finger food.
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Celery and peanut butter- prepack the peanut butter in a condiment cup and dip the celery sticks. Veggies and hummus- carrots, broccoli, celery, cherry tomatoes. Trail mix. Fruit leather. Popcorn- Simply Pop brand or make a fresh batch before you leave and snack on it throughout your trip. Beef jerky.
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1 avocado; ½ cup of cranberries; A bundle of whole-grain crackers; Benefits: The well-balanced meal satisfies your tummy since it's loaded up with healthy fats and lean protein. 6. Chicken Salad Sandwich. During those long road trips, you need this meal.
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If you're more comfortable with the vegetarian or vegan diet, here are some great options for your next road trip. Many of these will need to be prepared or portioned out ahead of time. (See recommended containers below.) Veggie chips (sweet potatoes, beets, parsnips, etc.) Bell pepper slices and hummus.
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The Reality and Practicality of Road Trip Food. Now, let's be real. It isn't possible for all of the healthy road trip snacks and food you bring to be homemade, especially if, say, you are going on a 10-day Midwest road trip.. That's a long time and a lot of food to pack for a road trip.
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This healthy road trip foods list highlights easy storage, no mess, and quick clean up. These dietitian-approved road trip foods are perfect for kids, teens, and adults. As a registered dietitian nutritionist, I am always looking for healthy food options that not only make you feel good but taste good, too! After a recent 14 hour road trip, I've came up with the best healthy road trip tips and.
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5 easy road trip Breakfast ideas. Greek Yogurt and fresh fruit. Muesli/ cereal. Scrambled eggs in a wrap or on toast (toast is HARD to cook on a gas hob though!) Bacon/ sausage sandwich (bring your own bacon from the UK. Alternatively, look in European supermarkets- but it won't look the same.
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Instructions. 1. Purée cucumbers, garlic and 1/2 cup water in a blender until smooth. 2. Add arugula, herbs, vinegar and a large pinch of salt and purée, stopping to scrape down the sides of the blender as needed, until very smooth. 3. With the motor running, slowly stream in oil; blend until emulsified.
