10 Best Plantains and Ground Beef Recipes
Place 2 large eggs in a small bowl and whisk with a fork until broken up. Grate 6 ounces low-moisture mozzarella or colby-jack cheese on the large holes of a box grater if needed, or measure out 1 1/2 cups store-bought shredded. Arrange a single, even layer of the fried sweet plantains in the bottom of the loaf pan.
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454 g 1lb grassfed ground beef; 2 large very ripe plantains; 2 large eggs; 1/4 cup coconut flour; 1/2 tsp Himalayan salt; 1/2 tsp freshly cracked black pepper; 1 tsp ground cinnamon; 1/2 tsp freshly grated nutmeg; 1/4 tsp ground ginger; 1/4 tsp allspice; 2 dried birds eye chili, crushed (or 1/2 tsp dried chili flakes) 12-15 Brazil nuts.
Alton Brown's Center Cut (Beef) Tenderloin Roast
Pastelón is a layered Puerto Rican casserole of plantains, cheese and picadillo, a tomato-based ground beef mixture seasoned with onions, peppers, herbs and spices The dish is often referred to as Puerto Rican lasagna, and to say there is only one real recipe for pastelón would be like saying there's only one true lasagna Variations abound
Ground beef is great, but these healthy recipes make it even better
Step 1: Make the picadillo. Add sofrito and ground beef to a pan over medium high heat. Cook until the beef has browned, breaking up the meat. Add seasonings, bay leaves, tomato sauce, and olives, stir and bring to a heavy simmer. Lower, cover, and cook for 10 minutes or until beef is fully cooked.
InstantPotGroundBeefrecipes9 juelzjohn
Fill the plantain with the meat mixture and sprinkle the meat filling with shredded Gouda cheese. Continue this process with the remaining baked plantains. Place the stuffed ripe plantains into a glass baking pan 13 X 9 X 2 inches. Bake at 350°F for 30 minutes or until the cheese is completely melted. Serve warm.
Lean Ground Beef Uncle Dad's Meat Pies Pizza Plus
Add beef; cook, crumbling with a wooden spoon, until no longer pink, about 3 minutes. Add tomatoes, olives, capers, cumin, salt, and pepper. Cover, reduce heat to low, and simmer for 12 minutes. Keep warm. To serve, divide the plantain mash among 4 bowls and top with the beef mixture. Serve immediately.
Sweet & Spicy Baked Plantains Eat the Gains
Add the diced plantain and cook, stirring occasionally, until crisp and golden brown, about 8-10 minutes. Transfer to a plate. Increase the heat to medium high. Add the ground beef, red pepper, green onions, and garlic to the skillet. Season with cumin, salt, and pepper. Cook until the beef is no longer pink, about 6-7 minutes.
Ground Beef Schinkels Meat Market
Assemble the pastelón: Cover the bottom of the casserole dish with a single layer of the fried plantain strips. Spoon a 1-inch layer of the ground beef mixture onto the plantains. Top with 1/2 cup of shredded cheese. Repeat with another layer of plantains, meat, and cheese (reserve the remaining 1 cup of cheese).
USDA Ground Beef Recall Announced Sowegalive
Preheat the oven to 350°F. Grease the inside of an 8″ x 8″ baking dish with coconut oil and set aside. Heat a large skillet over medium-high heat. Brown the ground beef completely. Lower the heat and to the same skillet, add the red pepper, onion and bay leaf. Cook for 4-5 minutes until the veggies are softened.
Spicy Ground Beef with White Rice MY HOME RECETTES
Preheat oven to 350 degrees F. Lightly oil a 3 quart baking dish or casserole. In a small bowl, whisk eggs and water until blended. Pour half of egg-water mixture into baking dish and layer bottom and sides of dish with 1/3 of the plantains. Spread half of the beef filling over the plantains and sprinkle with half of the Parmesan.
One Pot Ground Beef Stroganoff Creations by Kara
Cook both until the onions are starting to become translucent. Add the ground beef and season with salt and pepper. Add the green onions. Stir to break down the meat until cooked through. 4. Add the beef mixture, and the green parts of the scallions to the plantains. Stir lightly with a wooden spoon. 5.
Paleo Spicy and Sweet Plantain and Beef Hash
Lightly spray a baking sheet with olive oil and place the plantians in. Lightly spray plantains with oil and place in preheated oven. Bake until soft and tender (about 20 minutes) In the meantime, brown the ground beef over medium heat. Add sofrito, onions, peppers and garlic and sauté for 2 minutes or until peppers and onion and slightly tender.
LET’S COOK SOME BEANS STEW AND FRIED PLANTAINS cookwithme YouTube
Meanwhile, place plantains, remaining 4 cloves garlic and salt in large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer 35 to 40 minutes or until plantains are very tender. Remove from heat; drain, reserving cooking liquid. Mash plantains and garlic, adding cooking liquid as needed to create a soft, chunky texture.
The Blueberry Files GrassFed Beef from Maine
Ground Beef and Plantain Bowls (Paleo + Whole30) Real Simple Good. sea salt, avocado oil, ground beef, water, olive oil, cilantro and 12 more. Pro. Dodo and Ata Din Din: Fried Plantains with Stewed Tomato, Onion, and Bell Pepper Sauce Tunde Wey.
FileOrangemarinated beef jerky.jpg Wikimedia Commons
Lightly grease a 10×10 casserole dish with oil spray or a tablespoon of butter. Layer the bottom of the casserole dish with a single layer of cooked plantains. Top with a layer of the beef mixture and then a layer of cheese. Add another layer of plantains, another layer of beef and another layer of cheese.
HalalZabiha Ground Beef Per Lb Holy Land Grocery
Transfer to an 8-inch baking dish. Fill each plantain with ¼-⅓ cup of shredded mozzarella cheese, add about ½-¾ cup of the beef filling to each plantain, then top with ¼-⅓ cups more cheese. Cover the baking dish with foil. Bake for 20-25 minutes. Remove the foil and broil for another 2-3 minutes, or until the cheese is brown.
