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Jack In the Box's Southwest Chicken Salad is an indulgent blend of succulent grilled chicken, lettuce, tomatoes, black beans, fire-roasted corn, shredded cheese, crunchy tortilla strips, and grape tomatoes. This tasty combination is then finished with a creamy southwestern dressing that brings out all the flavors.
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5. Chicken Fajita Pita. The famous 300-calorie menu item is a truly filling and healthy choice made up of pita bread, veggies, chicken fajita patty, onions, tomato, shredded cheddar cheese, and salsa. 6. Beef Monster Taco. Despite the term "monster," this monster taco only has 240 calories.
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Jack in the Box Grilled chicken salad with croutons and low-fat balsamic vinaigrette : 345 calories, 13.5 grams fat, 4.5 grams saturated, 5 grams fiber, 31 grams protein
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Jack in the Box Grilled Chicken Salad . At Jack in the Box, Ball suggests ordering the Grilled Chicken Salad. This tasty offering features a mix of iceberg and romaine, grilled chicken, Cheddar cheese, grape tomatoes, cucumbers, carrots and seasoned croutons. A low-fat balsamic dressing ties everything together for a healthy choice at any time.
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Jack in the Box's healthiest and lowest calorie menu item is the garden salad with grilled chicken. It comes with mixed greens, grape tomatoes, carrots, shredded cheddar cheese, and grilled chicken strips for lean protein. The salad typically has seasoned croutons, too, which will add 70 calories to the total count. The buttermilk ranch.
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Jack in the Box's grande sausage breakfast burrito comes in at 1,070 calories, 72 g total fat, 21 g saturated fat, 70 g carbohydrate, 36 g protein, 5 g sugar, and 2,210 mg sodium. If you want to start your day with a little protein and are trying to keep your sugar intake low, the Breakfast Jack is a lower-calorie breakfast sandwich option with.
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Healthiest Items at Jack in the Box Updated: 4/2/2022. Looking to eat healthy at Jack in the Box? Then you're in the right place! Below you'll find a list of the healthiest options Jack in the Box has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Jack in the Box item is. Our list below.
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Bacon, Egg & Cheese Biscuit, 410 Calories. With the Bacon, Egg & Cheese Biscuit, we move from a plain bun to a flaky buttermilk biscuit, which holds the same fresh fried egg, crisp bacon strips and slice of American cheese we found on the Breakfast Jack. Calories rise slightly to 410, with 16g protein and 26g carbs.
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9: The Steak & Egg Breakfast Sandwich without the bun. The Steak & Egg Breakfast Sandwich without the bun. If you want to eat at Jack in the Box for breakfast, you can choose one of their healthy food items. This sandwich has scrambled eggs, hickory-smoked bacon, and American cheese served on a folded toasted English muffin.
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2 Top 10 Healthy Food Items at Jack in the Box: 2.1 10: Asian Chicken Salad. 2.2 9: The Steak & Egg Breakfast Sandwich without the bun. 2.3 8: The Grilled Chicken Sandwich without the bun. 2.4 7: The Breakfast Jack with no bacon. 2.5 6: The Double Cheeseburger (2XFour) with no fries. 2.6 5: The Grilled Sourdough Jack without the sourdough bun.
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Three Reasons You Should Eat The Smashed Jack Dane Rivera It's Jack in the Box's best burger by a mile.. It may not compare to a high-quality fast-casual burger like what you'll find at.
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The lowest calorie, lowest sodium main menu item at Jack In The Box is the Grilled Chicken Salad, which contains 220 calories and as we mentioned earlier 520mg of sodium. Unfortunately, this does fall below the recommended 400 to 600 calories we should consume for a healthy meal. Adding extras like the Gourmet Seasoned Croutons will only add 70.
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Jack in the Box Healthy Burger and Chicken Options #3 Jumbo Jack. The original Jumbo Jack single patty burger at Jack in the Box is an easy way for athletes to get in both carbohydrates and protein with their meal. Each burger is made with 100% beef and provides 23 grams of protein and 32 grams of carbohydrates.
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Best: Jr. Jumbo Jack. Jack in the Box. NUTRITION: 400 calories, 25 g fat (6 g saturated fat), 700 mg sodium, 31g carbs (1 g fiber, 5 g sugar), 14 g protein. It may have "jumbo" in its name, but the junior version of the Jumbo Jack burger is actually quite petite. Its nutrition reflects its smaller size.
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The Jack in the Box Supreme Croissant includes grilled bacon, ham, American cheese and an entire fried egg all packed into a slightly crispy croissant casing and with a high protein count included, it's the perfect way to start a day off right. 4. Grilled Breakfast Sandwich. With the hearty Grilled Breakfast Sandwich, you get two of.
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Jr. Jack™ Smoothie, Mango 16 oz. Smoothie, Strawberry 16 oz. Smoothei St, rawberry Banana 16 oz. BURGERS & MORE Bacon Ultimate Cheeseburger™ Big Cheeseburger Hamburger Hamburger with Cheese Jr. Jack™ Jr. Jack™ with Cheese Jr. Bacon Cheeseburger Jumbo Jack® Jumbo Jack® with Cheese Sirloin Cheeseburger Sirloin Cheeseburger with Bacon
