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Preheat the broiler for 5 minutes. Place the steak in the oven and broil for 8 minutes or until temperature is 145 degrees for medium rare - broil for 12 minutes or until temperature is 160 degrees for medium well done steaks. Remove from oven and let stand for 5 minutes before slicing. Season with salt and pepper to taste and enjoy.


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One of the easiest ways to cook a T-bone steak in the oven is to simply bake it. Preheat your oven to 400°F (200°C), season your steak with salt and pepper, and drizzle it with olive oil. Place the steak on a baking sheet and bake for 10-15 minutes, or until it reaches your desired level of doneness.


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Salt the T-bone steaks generously on both sides. Keep at room temperature for 45 minutes prior to cooking. Lightly spray a rimmed baking sheet with cooking spray. About 10 minutes before cooking, preheat the oven to 350 degrees. Add butter or oil to a cast-iron skillet and heat to high.


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Here are the steps to follow for the perfect medium-rare, pan-seared T-Bone steak: Preheat heavy non-stick skillet or cast iron skillet over medium heat until hot, for about 5 minutes. A very hot pan delivers the best sear. Place your steaks in the hot skillet (but be careful not to overcrowd). Note: To protect flavor, do not add oil or water.


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Preheat the oven to 425°F (220°C). Place a cast-iron skillet over high heat for a few minutes until very hot. Add the remaining oil to the skillet. Place the steak in the pan and sear the first side for 2 minutes. Turn the steak with kitchen tongs and sear the other side for 2 minutes.


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Put the probe of an oven-safe thermometer into the center of the steak. Preheat oven to 275°F. Heat the oil until shimmering in an oven-safe skillet over medium-high heat. Add the steak and cook until well-browned underneath, 3-4 minutes. Flip and cook until browned on the other side, another 3-4 minutes.


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When cooking a T-bone steak in the oven at 400 degrees, it's best to use a meat thermometer to check for doneness. For a 1-inch thick T-bone steak, you can cook it for about 12-14 minutes for rare, 14-16 minutes for medium rare, 16-19 minutes for medium, and 20-24 minutes for well done. For a thicker cut, you may need to add a few more.


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Instructions. Preheat your oven to 'oven finish' your T-bone if you have a thick-cut steak (1 ½ inches in thickness or more). Heat the oven to 400°F (205°C) and make sure to use an oven-safe skillet. Heat your medium to large cast iron skillet or heavy-bottomed frying pan with the olive oil over medium-high heat.


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Reverse Sear Method for T-Bone. Preheat the oven to 250. Salt and pepper steaks as desired. Place steaks on a wire rack inside a shallow baking dish and add the dish to the oven on the middle rack. Cook for 20-40 minutes, depending on your desired level of doneness. For medium-rare, remove from oven at 120-125 degrees.


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Here are step-by-step instructions: Preheat your oven to 275°F. Place a wire rack on top of a baking sheet. Place prepped steaks on top of the wire rack. Once the oven preheats, place the baking sheet on the oven's center rack. Cook until just before your desired level of "done-ness.".


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Instructions. Preheat the oven to 400 degrees Fahrenheit. Season your t-bone steak with salt and pepper on both sides. Heat olive oil in a large skillet over medium-high heat. When the olive oil is hot, add the t-bone steak to the pan and cook for about 3 minutes per side, or until evenly browned.


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Preheat the oven to 400 degrees F. Add seasonings for t-bones. Pat t bone steaks dry with a paper towel and season them all over (don't forget the sides!) with steak rub or steak seasonings of your choice. Prep a hot, oiled skillet. Add a large cast iron skillet to a burner on medium-high heat.


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How to cook T-bone steak. Let steak sit at room temperature for 30-60 minutes before cooking. Pat dry the steaks with paper towels. Rub the steak with oil, and then season with salt and pepper on both sides. Heat a cast-iron skillet over high heat. Add oil to the hot skillet and add steak when it begins to smoke.


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See how to cook T bone steak in oven with this beginner-friendly recipe guide. SEE BELOW FOR RECIPE with step-by-step tips for pan searing the most tasty cru.


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Once the oil is hot, add the T-bone steak to the pan and sear for 2-3 minutes on each side, until nicely browned. 5. Transfer the skillet to the preheated oven and roast for 8-10 minutes for medium-rare, or 12-15 minutes for medium. 6. Use a meat thermometer to check the internal temperature of the steak.


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Directions. At least 45 minutes before cooking, season steaks generously with salt and pepper on all sides, including edges. Set steaks on a wire rack set over a rimmed baking sheet and refrigerate, uncovered, until ready to cook. Alternatively, season steaks immediately before placing on hot grill.