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Chicken & Fish Sandwiches 6 items. McNuggets® and Meals 2 items. Fries & Sides 12 items. McCafé® Coffees 20 items. Sweets & Treats 12 items. Beverages 20 items. $1 $2 $3 Dollar Menu* 16 items. Important Note : At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our.
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The Meat. The main meat used for a traditional hamburger is ground beef. Looking at an 8 oz. serving of 95 percent lean ground beef, the calorie count is 310 and a protein count of 48.41 g. Vitamins and minerals include calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, fluoride, selenium and small amounts of the B vitamins.
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A traditional white hamburger bun will add 145 calories. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams).
Single grilled hamburger patty with salt isolated on white Stock Photo
Hamburger W/ Onion. Serving Size (g) 208 Total Calories 360 Calories from Fat 140 Total Fat (g) 16 Saturated Fat (g) 4.5 Trans Fat (g) 0 Cholesterol (mg) 35. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Drink calories based on serving size with ice.
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28.83g. Protein. 11.64g. There are 259 calories in 3 ounces of Hamburger (Single Patty). Calorie breakdown: 38% fat, 44% carbs, 18% protein.
Single grilled hamburger patty isolated on white Stock Photo 128891668
The size and thickness of the patty, the type of meat used, and any added ingredients such as seasonings or binding agents can all impact the overall calorie count. However, a typical 4-ounce grilled hamburger patty made from 80% lean ground beef contains approximately 276 calories. If you're using a leaner meat, such as 90% lean ground beef.
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A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). When eating out, you may again find that veggie burgers and meat replacement patties have higher carb counts. For example, the Shake Shack Veggie.
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A typical hamburger patty contains around 250-300 calories, making it a moderately calorie-dense food choice. Protein Hamburger patties are a good source of protein, with an average patty containing around 20-25 grams.
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McDonalds Hamburger: 240 calories, 8 grams fat, 3 grams saturated fat. In-N-Out Burger Hamburger with Onion: 390 calories, 19 grams fat, 5 grams of saturated fat. McDonalds Big Mac: 530 calories, 27 grams fat, 10 grams saturated fat. Red Robin Keep It Simple Burger : 624 calories, 33 grams fat.
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There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Calorie breakdown: 60% fat, 0% carbs, 40% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 70: 1 patty ( yield from 1/4 lb raw meat ) 204:. Cook Unity Grilled Beef Lula Kabob: Sarku Japan Beef Bento Box: Nick The Greek Beef/Lamb Bowl:
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A large cup is 20 ounces (the medium soft drink size without ice). An extra-large milkshake cup at In-N-Out is 30 ounces (the large soft drink size without ice), or double the size of a regular shake. An extra-large strawberry shake would provide 1,180 calories, 48g fat, 30g saturated fat, 228g carbohydrate, 16g protein, and 620mg sodium.
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The triple meat Whataburger burger contains more than half the number of calories most people need in a day. There are 1070 calories, 63g fat, 21g saturated fat, 62 carbs, 65g protein, and 1,720mg sodium per burger. Instead, consider ordering a junior size or switch to a chicken sandwich, which has lower calories and fat.
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The calorie content of a grilled hamburger patty can vary depending on factors such as the type of meat, fat content, and size of the patty. Typically, a regular-sized grilled beef patty (about 4 ounces) contains around 240-280 calories.
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Angus beef burger patties have about 280 calories in a 140-gram serving, with 207 calories coming from fat. The high 11-gram saturated fat content and 115 mg of cholesterol make the patties a food that people who watch their fat and cholesterol for heart health should avoid. People on keto diets focused on macronutrients more than fat and.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 141 calories in 1 patty (50 g) of Beef Hamburger Patty, Grilled, frozen. You'd need to walk 39 minutes to burn 141 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 188 calories in 1 small patty of Ground Beef (Cooked).. There are 188 calories in 1 small patty of Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes:. Hamburger (Single Patty) view more hamburgers nutritional info: Other Related Foods Beef:
