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First, preheat oven to 325 degrees Fahrenheit. Line a baking pan with parchment paper. Melt coconut oil in the microwave. Add melted coconut oil, pepitas, coconut sugar, cinnamon and sea salt to a large mixing bowl. Toss until seeds are completely coated. Spread pepitas in one even layer on lined baking pan.
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NO oil. Add only enough pepitas to cover the bottom of the pan. Stay with the pepitas and give the pan a shake every so often. As the pepitas heat, they will puff up, some might even pop - don't be alarmed. Keep shaking the pan until they've turned mostly golden brown, about 4-5 minutes. Pour out of the hot pan onto a plate to allow them.
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Line a large baking sheet with baking paper and set aside. In a large bowl: combine the pepitas, oil or butter, sweetener (if using) and seasonings of your choice. Mix together until well combined. Spread the coated pepitas across the baking sheet in a single layer. Place in the middle of the oven and bake for 10-12 minutes.
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Instructions. Preheat oven to 350 degrees F (176 degrees C). Toss pepitas, olive oil and salt together so well coated. Layer out your pepitas flat on a lined baking sheet (just so easy for cleanup). Bake for 12-15 minutes. Set your timer for 5 minutes and toss so all sides of the pepitas get toasty.
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Place the baking sheet in the preheated oven and toast the pepitas for about 10-15 minutes, stirring them occasionally. Keep a close eye on them as they can easily burn. Remove from the Oven. Once the pepitas are golden brown and fragrant, remove the baking sheet from the oven. Let the pepitas cool completely before using them in your favorite.
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Position a rack in the center and preheat the oven to 325°F. On a baking sheet large enough to hold the seeds in a single layer, toss the raw seeds with olive oil (1 cup seeds to 1 teaspoon oil). Spread the seeds in an even layer and place the sheet in the oven, stir occasionally, until golden, 13 to 15 minutes. Pepita Recipes.
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Preheat oven to 400 degrees F. Line a large rimmed baking sheet with parchment paper. In a large bowl, toss all of the ingredients together until combined. Spread seeds on baking sheet in an even layer. Roast in oven for 6 minutes, tossing once half way through. Let cool completely and store in an airtight container.
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Toss pepitas or use a fork to stir, coating them evenly. 2 - Transfer the pepitas to a lined baking sheet. Use a spoon/spatula/fork to arrange them in a single layer. 3 - Bake at 350°F (180°C) for about 12 minutes *. For best results, stir them about halfway through to ensure even baking. 4 - Serve & enjoy!
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Instructions. Preheat oven to 350 degrees. Grease baking sheet or line with aluminum foil. In a bowl, mix pumpkin seeds with a small amount of olive oil (or butter, or lightly cover with cooking spray); use just enough oil so that they are just very lightly coated. Add salt and seasoning to taste, and mix so that seeds are fairly evenly coated.
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Prepare the Pepitas: For the Salted Pepitas: In a mixing bowl, toss the raw pepitas with olive oil to coat them evenly. Add sea salt to taste, and mix well. For the Maple-Glazed Pepitas: In a mixing bowl, combine raw pepitas, maple syrup, vanilla (if using), pumpkin pie spice, and a pinch of salt. Stir until the pepitas are thoroughly coated.
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Bake pepitas - Spread into a single layer. Avoid crowding so the pepitas can cook evenly. Place in the oven on the middle rack and bake for about 10 minutes, stirring and spreading into a single layer halfway through. (Photo 5, 6, and 7)) Cool and season - Remove the tray from the oven and allow to cool for a few minutes. Taste one and season.
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Preheat the oven to 400°F with the rack placed in the top half of the oven so the seeds are closer to the heat. Place the pumpkin seeds in a bowl and pour in olive oil. Mix and coat all the seeds in the oil. Sprinkle with the remaining ingredients. Stir well to evenly distribute all the spices on the seeds.
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It's super easy to roast pepitas in the air fryer. Preheat the air fryer to 350 °F (180 °C). If you want to add olive oil + salt, put the seeds and salt in a bowl and lightly spray with olive oil and stir. Place the pepitas in a single layer in the air fryer basket. Cook for 10-15 minutes, shaking after every 5 minutes.
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In a medium bowl, mix together the pepitas and avocado oil. Sprinkle with sea salt, smoked paprika, garlic powder, and chipotle powder. Mix well to coat evenly with seasoning. Spread the pepitas on a baking sheet. The more space they have better they'll toast. Roast in the oven for 12-15 minutes or until golden.
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Preheat your oven to 300°F (150°C) and spread the seasoned pepitas in a single layer on a baking sheet. Place the baking sheet in the oven and roast the pepitas for about 15-20 minutes, stirring them halfway through the roasting process. Keep an eye on them to prevent them from burning. The pepitas are ready when they turn golden brown and.
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Instructions. Preheat oven to 350. In a bowl , mix the pepitas and oil. Stir well until the oil has coated all the pepitas. Once the pepitas are coated, stir in the salt. Spread the pepitas onto a lined baking sheet . Bake for about 10-15 minutes, shaking them pepitas about half way through. Store in a glass jar on the counter top or in the pantry.
