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Created Date: 1/29/2024 1:11:31 PM
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There are 550 calories in 1 serving of Jersey Mike's #13 The Original Italian - Mini. Calorie breakdown: 49% fat, 31% carbs, 20% protein. Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini:
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65.48g. Protein. 45.18g. There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat, 28% carbs, 19% protein.
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Nothing says Jersey Mike's more than our Original Italian sub. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Order a giant Original Italian sub Mike's Way for one truly memorable experience. Order Now Back to Cold Subs.
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Calories and other nutrition information for #13 The Original Italian Sub, Wheat Bread, Regular from Jersey Mike's Subs
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Dietary Fiber 5g. Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. 132 Net Carbs Per Serving. Add to Food Diary.
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There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under.
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Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. Dietary Fiber 4g 14%. Sugars 11g. Protein 44g.
Printable Jersey Mike's Menu
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There are 650 calories in 1 serving of Jersey Mike's #13 The Original Italian - Bowl. Calorie breakdown: 71% fat, 8% carbs, 21% protein. Related Salads from Jersey Mike's: #55 Big Kahuna Chicken Cheese Steak - Bowl #42 Chipotle Chicken Cheese Steak - Bowl
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Total Fat 55g 71%. Saturated Fat 14g 70%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 2630mg 114%. Total Carbohydrates 72g 26%. Dietary Fiber 5g 18%. Sugars 11g. Protein 46g.
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Jersey Mike's #13 Original Italian Sub on White Bread. Nutrition Facts. Serving Size. regular. 1 regular = 444g. Amount Per Serving.. tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 68 Net Carbs Per Serving Add to Food Diary. Eat better. Feel better.
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There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat , 14% carbs, 35% protein. Related Products from Jersey Mike's:
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Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). back to top.
