You'll Never Guess The Secret Ingredient In Keto Breaded Shrimp
This Keto Bang Bang Shrimp recipe takes just 30 minutes to make. It is a low carb remake of a popular dish from BoneFish Grill that includes copycat Bang Bang Sauce and breaded shrimp. I keep this dish low carb, grain-free, and refined sugar-free by using a coconut flour breading and a no sugar added, keto-friendly, sweet chili sauce.
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How to Make Keto Fried Shrimp. Thaw the shrimp if needed. When the shrimp are thawed wash and peel the raw shrimp. Be sure to put the cleaned shrimp in a bowl and set it aside. In a medium bowl add 1 teaspoon of Garlic Salt and 2 cups of almond flour and mix well. In a small bowl crack your egg and beat well. Dip your raw shrimp into the beaten.
Keto Breaded Shrimp Recipe
Wash and peel your raw shrimp, putting your cleaned deshelled shrimp in a large bowl. Set shrimp aside. In a medium bowl add 1 tsp of Garlic Salt and 2 cups of almond flour and mix well. In a small bowl crack your egg and scramble well. Dip your raw shrimp into the egg and the toss in the almond flour, once all of your shrimp have been coated.
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Keto Breaded Shrimp Recipe Instructions. In a medium-size shallow bowl, mix together pork rinds, parmesan, chili powder, paprika, oregano, salt, and pepper. In a separate small shallow bowl, beat the eggs. Dump the shrimp in the eggs and the pork rind mixture to coat. Repeating the process for each shrimp and choose your method of cooking.
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Instructions. In a medium bowl, whisk the eggs. In a second bowl, place the coconut flour, salt, pepper, garlic powder, paprika, and oregano. Dip each shrimp into the egg, then dredge into the coconut flour mixture. Place the breaded shrimp on a plate and repeat the process until all shrimp are coated.
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Preheat the Air Fryer to 380 degrees F. Pat dry the shrimp with a kitchen towel and set it aside. Prepare the breading station: First, whisk the eggs in a wide bowl. In the second bowl, combine almond flour, parmesan cheese, paprika, garlic powder, onion powder, salt, and pepper and set it aside.
Keto Breaded Shrimp Recipe
Step 1 Preheat oven to 450°. Grease a large rimmed baking sheet with cooking spray. In a food processor (or in a resealable bag using a rolling pin), crush pork rinds into fine crumbs. Transfer.
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Instructions. Heat the oil of choice in a deep skillet over medium-high heat. Optionally, you can use an air fryer; preheat now if using. Clean and wash shrimp, leaving the tails intact. In a bowl, mix together the almond flour, egg, almond milk, garlic powder, paprika, salt, and pepper until combined.
Keto Breaded Shrimp Recipe
Place the shrimp in the skillet and allow the egg and parmesan to form a crust, about 3 minutes. Flip and repeat on the other side. Remove shrimp from the pan and set aside. In a cast iron skillet, or any oven safe skillet, add the marinara sauce. Heat over medium until the sauce is heated through.
Keto Breaded Shrimp Recipe
Set on a paper towel once cooked. Assemble Bang Bang Sauce: In a bowl, add mayo, Sriracha, Coconut Aminos or soy sauce, garlic powder and black pepper. Stir until evenly combined. Combine Sauce and Shrimp: Drizzle or toss the sauce in with your shrimp and serve over rice, a green salad or put in lettuce wraps.
Easy Keto LowCarb Parmesan Breaded Pan Fried Shrimp + {VIDEO}
Set the pork rinds aside in a large bowl. Step #3: Prepare two more bowls. One with four beaten eggs and the other with blanched almond flour, salt, pepper, and garlic powder. Step #4: Using tongs or your hands, dip each shrimp in the almond flour mixture, beaten eggs, then the pork rind breadcrumbs.
Keto Breaded Shrimp Recipe
Preheat oven to 475 degrees and line a baking sheet with parchment paper. Place a cooling rack in the pan and set aside. In a small mixing bowl combine the almond flour, parmesan, and garlic powder. Coat the shrimp in the dry ingredients and place shrimp on the cooling rack. Allow space in between the shrimp.
Keto Breaded Shrimp Recipe
Instructions. To make the sauce, combine all the ingredients in a bowl. Refrigerate until ready to use. In a shallow bowl, beat the eggs with salt and black pepper and set aside. Add the grated Parmesan, almond flour, smoked paprika to another bowl and mix to combine. Season to taste with salt and black pepper.
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Instructions. Whisk together the lemon juice and heavy cream in a small bowl and let it sit for 5 minutes. In a small bowl, add the bang bang sauce ingredients and whisk together until smooth. In a mixing bowl, whisk together the almond flour, keto bread crumbs, salt, and pepper.
Keto Breaded Shrimp Recipe
For full instructions, including amounts and temperatures, see the recipe card below. Make sauce. Add low carb bang bang shrimp sauce ingredients to a bowl and stir together. Set aside. Make batter. Combine protein powder, flours, sea salt, and black pepper in a shallow bowl. Add beaten egg and sparkling water.
Keto Breaded Shrimp Recipe
Instructions. Get the recipe for the Keto Sugar-Free Cocktail Sauce here. Combine the almond flour, parmesan cheese, seafood seasoning, and salt and pepper to taste in a bowl large enough to dredge the shrimp. Place the beaten eggs in another bowl. Dredge the shrimp in the eggs and then the almond flour mixture.
