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Losertown said that today I would weigh 156.3, I weigh 178/179. I eat exactly in a calorie deficit, I exercise religiously, yet here I am. You know, as much as I wish that calculator was accurate for my rate of loss, it's okay.
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Read also: Monique's Weight Loss: Surgery, Diet and Workout The Losertown Weight Loss Calculator - Your Personalized Path to Success How the Losertown Weight Loss Calculator Works. The Losertown Weight Loss Calculator is a powerful tool designed to provide individuals with a personalized roadmap for their weight loss journey. By inputting essential information such as current weight.
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justCICO. It's just calories in, calories out. Curious to know how much you'll weigh in the future if you stick to your diet? Punch in your stats below to find out.
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Our weight loss calorie calculator needs up to four of your measurements: height, neck, waist, and hips, to determine the percentage and mass of body fat which is integral in estimating the number of calories you need to forgo on a daily basis in order to achieve weight loss. Here is how to take the measurements, using a soft measurement tape:
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Sedentary Couch Potato Light Exercise 1-3 times a week Moderately active 3-5 times a week Very active, strenuous exercise 6-7 times a week Pro athlete training twice a day.
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Sedentary Couch Potato Light Exercise 1-3 times a week Moderately active 3-5 times a week Very active, strenuous exercise 6-7 times a week Pro athlete training twice a day. Official Website of the band Anomie Train.
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It looks like you did not enter a valid number for your age or height. Remember, the height needs to be in inches or centimeters. For instance, if you are 5 feet, 4 inches tall and you want to enter your height in inches, you need to enter 64 in the height field because 5 ft x 12 inches = 60 inches, plus 4 inches makes a total of 64 inches.
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Here's the formula: For men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years) For women: BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years) Once your BMR has been calculated, the Losertown calorie calculator adjusts it based on your activity level to estimate.
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For example: 2 zumba classes a week × 500 cal each =1000 cal, divided by seven days = 143 cal. Subtract that from my daily planned calorie count of 1400 = 1257. I always thought that was because it was taking into account the muscle you gain when you work out.
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loseit - Lose the Fat. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! 4M Members. 813 Online. Top 1% Rank by size. r/loseit. I'm 21f and 500lbs.
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480 posts · Joined 2022. #4 · Jul 31, 2022. speaking from personal experience, losertown tells u ur gonna lose faster than u actually do. extremely disappointed when it said i should be like 4 lbs lighter than when i weighed in based on my usual calorie intake (which i monitor very carefully)
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I saw losertown about 6 months ago but instead decided to go with myfitnespal as it allowed daily tracking and integration with fitbit. It also has a 5 week projection each day when you finish your diary and when I started using it I thought those projections were unattainable but in 6 months I've lost 130 pounds.
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What is the most accurate calorie formula? These days the Mifflin-St Jeor equation gives the most accurate result and, is therefore what we used in this calculator. This BMR formula is as follows: BMR (kcal / day) = 10 * weight (kg) + 6.25 * height (cm) - 5 * age (y) + s (kcal / day) , where s is +5 for males and -161 for females.
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