Banana Muffin In A Mug THM E, GF Recipe Muffin in a mug


Oatmeal Mug Muffin With Instant Oats The Hidden Veggies

Instructions. Place flour, sugar, oats, and baking powder in a mug. Mix together with a fork. Add in the vanilla, butter, and milk, and stir until fully combined. Microwave for 2 minutes on high power. Let cool slightly. Enjoy! These Blueberry Oat Mug Muffins take 1 minute to whip up in a mug, and 2 minutes to cook in the microwave! Instant.


Blueberry Muffin in a Mug Vegan, GlutenFree, OilFree

Instructions. In a standard, 10-ounce, microwave-safe mug (a larger mug is fine, too), combine the nut butter, milk, maple syrup, and vanilla. Stir well so that the nut butter is fully incorporated. In a separate mug, stir together the oat flour, baking powder, salt, and pumpkin spice or cinnamon.


Skinny SingleServing Blueberry Muffin (in a mug!) Amy's Healthy Baking

1/3 cup Maypo instant oatmeal. Instructions. Mash the banana in a microwave safe mug. Add peanut butter and whisk together until well combined. Add egg, milk, vanilla, chia, and baking powder and mix together with a fork until blended. Stir in Maypo. Place mug in the microwave and heat 2 minutes until muffin is puffed and cooked through.


Microwave Blueberry Banana Muffin in a Mug The BakerMama

Pour an instant oatmeal packet into a mug. Add flour (GF if necessary), sugar (optional), oil, baking powder, and water. Stir with a fork until a thick batter forms. Microwave on high for 2 minutes.


Oatmeal Muffin in a Mug

Instructions. Place oats, banana, cinnamon, egg, and dates in a large (2-cup) microwave-safe mug; stir to combine. Wipe inside edge of mug clean with a paper towel (or clean dish towel). Microwave, uncovered, on High for 90 seconds, or until top is just firm (and muffin is cooked through). Makes 1 serving.


Try One Of These Quick And Easy Muffin Mug Cakes For Breakfast Mug

In a large mug, whisk the oat bran, oats, stevia, baking powder, nutmeg, and salt until combined. Add the egg, banana, and vanilla; stir until well-blended. Smooth top of batter and sprinkle with chocolate chips. Microwave on HIGH for 1 minute and 20 to 30 seconds until the center is just set. Let cool at least two minutes before eating, or.


Blueberry Muffin in a Mug Recipe Muffin in a mug, Vegan sweets

First, whisk together the wet ingredients using a fork. Stir in the oats and other dry ingredients. Cook, stirring halfway through. Grease a 10 ounce microwave-safe mug or ramekin with nonstick cooking spray. Use a fork to whisk together the wet ingredients - egg, maple syrup, oil, milk, and vanilla extract.


Banana Oatmeal Muffins Andianne

Instructions. Beat eggs, honey, baking powder and salt into the package of Modern Oats. Fill to top with milk and stir together carefully. Cook for 3 minutes, adding 30 second intervals up to 6 minutes or until cake is set and doesn't appear gooey on the sides.


Blueberry Muffin in a Mug Stay at Home Mum

1/4 tsp vanilla. 1/2 tsp baking powder. 1/2 Tbs of THM Sweet Blend or 1 Tbs of Truvia. Instructions. Mix the ingredients together in a bowl or mug. In my microwave it takes 1 minute on the dot. You can also bake it at 350 for 8 minutes or until it's done. You could make this a Fuel Pull by using 3 Tbs of egg whites instead of 1 egg and by using.


Banana Muffin In A Mug THM E, GF Recipe Muffin in a mug

Instructions. Lightly grease or spray a 12-ounce capacity mug (or ramekin) with nonstick cooking spray. In the mug, stir together the oat flour, baking powder, salt, applesauce, coconut sugar, vanilla and cinnamon until blended. Stir in the blueberries. Microwave on regular HIGH setting for 1 and 1/2 to 2 minutes (check at 1 minute 20) or until.


THE SAVVY SHOPPER Oatmeal Muffins For Breakfast

Mix thoroughly to combine the wet and dry ingredients. Gently stir in the blueberries. Place mug in the microwave and heat for 1 minute. Turn the mug upside down to release the muffin onto a plate, and eat with a fork. ( Nutrients per muffin: 182 calories, 9 grams protein, 5 grams fat, 26 grams carbohydrate, 3 grams fiber, 95 milligrams sodium.


Oatmeal Mug Muffin With Instant Oats The Hidden Veggies

Instructions. Gently mix all ingredients (including chocolate chips, if using) in a small bowl. Pour into a microwave safe mug and microwave for 2 minutes. If still a little wet, microwave in 15 second intervals until cooked through. Eat in the mug as is or invert onto a plate.


Easy Oat Muffins with Cinnamon Sugar

Optional: 1 tbsp toppings (chocolate chips, nuts, nut butter, etc) Directions: Mix together the milk, mashed banana, egg, maple syrup, and vanilla extract. Once combined, add the oats, flaxseed meal, and cinnamon. Fold in fruit and toppings. Add to a mug sprayed with cooking spray. Then microwave for 2 minutes.


Flax Meal Mug Muffins Flax muffins, Muffin in a mug, Mug recipes

A single serve muffin in a mug - ready in under 5 minutes! I love making overnight oats, but when I haven't made them the night before, or if I want a warmer breakfast and a treat at the same time, I make this breakfast muffin in a mug! Make one for each person as no one will want to share! Of course, this starts with oats - oat flour.


Easy Oat Muffins with Cinnamon Sugar

The chopped dates add the perfect amount of sweetness to the muffin and you can adjust the quantity to your liking. I ground my own oat flour a couple weeks ago and used it for this recipe instead of all purpose. With the oat flour, the muffin tastes similar to bran muffins (which I love). The home ground oat flour makes this recipe gluten free!


Pumpkin Muffins KidFriendly + MomApproved Peas and Crayons

How to Make Oatmeal Raisin Mug Muffin. Step 1: Gather and prepare all ingredients. Step 2: Stir the oats, cinnamon, baking powder and salt in the mug until mixed. Step 3: Add the egg, raisins, yogurt, Truvia (affiliate link) and brown sugar and beat with a fork until thoroughly combined.