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Healthy Recipes 21 Delicious Recipes to Kickstart Your Daniel Fast By Karen Gaudette Brewer Updated on January 20, 2022 Photo: OkinawanPrincess The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol.


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12. Moroccan Stew. If you're looking for something warm, comforting, and extremely filling, this Moroccan stew might be the Daniel Fast recipe for you. With butternut squash, red potatoes, chickpeas, couscous, crushed tomatoes, onions, and vegetable broth, it has enough substance to warm your belly on a cold night.


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01 of 26 Briam (Greek Baked Zucchini and Potatoes) View Recipe Diana Moutsopoulos Potatoes, zucchini, red onions, and tomatoes make up the bulk of this simple vegan dish. "It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort," says recipe creator Diana Moutsopoulos .


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The Daniel Fast is based on the prophet Daniel's fasting experiences as recorded in the Bible. The fast is a biblically based partial fast. According to Daniel 1, the results were: (v. 17) learning, skill, wisdom, spiritual understanding, favor, and better appearance! (v. 19) In Daniel 10, the fast resulted in answered prayer and spiritual.


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Daniel Fast Food List On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.


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What Is the Daniel Fast? Many people wonder what did Jesus eat? Did Jesus eat meat? The Daniel Fast isn't based on what Jesus ate, but it is based upon what one of Jesus' followers — Daniel — consumed. The Daniel Fast or Daniel Diet is based upon the prophet Daniel's dietary and spiritual experiences as recorded in the Book of Daniel in the Bible.


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Food Lists The Daniel Fast is based on the fasting experiences of the Old Testament prophet and typical Jewish fasting principles. Only food grown from seed is allowed and the only beverage is water. Click here to receive a copy of the Food List and Guidelines. Also, see below.


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The Daniel Fast is a plant-based, partial fast, inspired by the prophet Daniel in the Bible. It is often done for 21 days and paired with intentional daily prayer. You can make it however long you like. Some do three days, some a week, others the full three weeks.


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Heat olive oil in a large skillet, and add onion. Cook until soft and translucent. Stir in garlic, and 30 seconds, stirring constantly so garlic doesn't burn. Add remaining ingredients, and cook, uncovered, over low heat for 30 minutes. Discard bay leaf before serving. Yield: 8 servings (serving size: about 1/2 cup) Notes


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Based on principles found in the Torah or Old Testament's Book of Daniel, the Daniel Fast is one that resembles the way Daniel ate during certain points of his life, and following it may help people feel more vigor, experience better health, and feel a greater connection to their faith.


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Daniel Fast approved lentil pasta with creamy vegan sauce Image Credit: Sarah Pflugradt/LIVESTRONG.COM The Daniel Fast is a 21-day eating pattern based on the words of Daniel in the Bible. Plant foods are the focus of this eating plan, and it's based on the principle of restriction and becoming closer to God.


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Time to unlock the spiritual pantry of flavors! Vegan Mediterranean Quinoa Salad. Veggie Stir Fry with Noodles. Vegan Lentil Detox Soup - Protein Packed Daniel Fast Dinner. Easy Cuban Black Beans. 5-Ingredient Green Smoothie. Tropical Fruit Salad. Vegan Stuffed Poblano Peppers - Daniel Fast Recipe.


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Published: Dec 24, 2021 · Modified: Sep 11, 2023 by Gigi & Sersie Share this recipe: A food list can help prepare you for the Daniel Fast. For many, deciding what to eat on the Daniel Fast can be overwhelming. Concern or fear can set in when you assume that you'll have fewer food options. If you're thinking this, let us put your mind at ease.


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What you can eat on the Daniel Fast Vegetables (fresh, frozen, canned, or dried): All vegetables (including potatoes and squashes, as long as they are not fried) Fruits (fresh, frozen, canned or dried): All fruits


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What Is the Daniel Fast? The Daniel Fast is based on a passage in the Bible and is essentially a vegan diet without any sugars, refined carbs, caffeine, or alcohol. It is a method of spiritual fasting based on the prophet Daniel's experience fasting according to the book of Daniel in the Bible.


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27 Delicious Daniel Fast Recipes Moujadara Rice & Beans Thai-Inspired Cabbage & Kale Salad Mediterranean Bulgar Salad Creamy Carrot + Tomato Soup Southwestern Black Bean Tacos Creamy Spaghetti Squash Pasta Red Lentil Stew White Bean Soup Easy Vegan Chili Hummus + Veggie Wraps Spiced Stuffed Sweet Potatoes Bombay Burritos Black Bean Burgers