Strawberry Blueberry Smoothie {a FAVORITE Recipe!} Lil' Luna


Blueberries, Strawberries And Raspberries On Brown Wooden Surface

Directions. Place all ingredients into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute or until desired consistency is reached, using the tamper to press the ingredients toward the blades.


Berry Smoothie Strawberries, raspberries, cherries, pomegr… Flickr

Instructions. Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen raspberry and mint leaf. Serve immediately or store in a covered jar in the refrigerator for 1 day.


Free Images cold, plant, fruit, sweet, dish, meal, food, produce

As the name suggests, this vibrant, fresh fruit medley blends the natural sweetness of blueberries and raspberries into a frothy, refreshing drink. Whether you're starting your day with a healthy breakfast, or need a mid-day or afternoon snack that won't spike your blood sugar levels, our blueberry raspberry smoothie recipe is a fantastic.


Blueberry Raspberry Smoothie Recipe (updated 2023)

Ingredients. 1 ½ cups strawberries fresh or frozen*. ⅔ cup blueberries fresh or frozen. 5 oz vanilla yogurt. 1 cup milk of choice (will need more for frozen fruit and less for fresh fruit) Optional: scoop of protein powder plain or vanilla. US Customary - Metric.


Best Red, White & Blue Cheesecake Strawberries Recipe How to Make

Strawberry Banana Blueberry Smoothie: Replace the raspberries with a ripe banana. Berry Blast Smoothie: Add blackberries and strawberries to the recipe. Tropical Smoothie: Replace the berries with mango, pineapple, and banana. Serving suggestions. Top with granola or nuts for added crunch. Serve with a slice of toast for a balanced breakfast.


Blueberries and raspberries Raspberry, Blueberry, Fruit

Instructions. Wash fruits. Remove the stems and cut strawberries in half. Measure out the fruit and place into a ziploc bag. You can make multiple ready-to-blend smoothie bags at once. Once the berries are frozen, place into the blender with yogurt, honey and ice. Blend for 2 minutes or until smooth and all the ice has broken up and thinned out.


How to Store Strawberries, Blueberries, and Blackberries so They Stay

Fresh or Frozen Fruit. As with most smoothies, you can use fresh or frozen fruit depending on what's affordable and available to you. Obviously fresh raspberries & blueberries are easier to get your hands on in the summer. I find that the frozen fruits still work just as good as fresh fruit and they're usually available all year round.


Strawberry Blueberry Smoothie {a FAVORITE Recipe!} Lil' Luna

Add greens: Throw in a handful of kale, spinach, or swiss chard. These will add a nutrient boost that is very low in calories and fat. Plus, mild greens will hide with all the fruit flavors of this smoothie. Add protein powder: For an extra boost of protein, add in your favorite kind of protein powder.


Blueberries and Raspberries. Blueberries and raspberries, I mushed

Directions. Place the milk, strawberries, raspberries, blueberries, Greek yogurt, avocado and maple syrup into a blender. Cover and blend until smooth. Add the ice cubes, cover, and process until smooth. Add more ice if you need to thicken the smoothie. Divide mixture between 2 serving bowls. Add toppings and serve.


Luscious Blueberry Smoothie Recipe Belly Full

Instructions. Add all ingredients to a blender and blend on high until smooth, about one minute. 1 medium-large banana, 1 cup frozen strawberries, 1 cup frozen blueberries, ⅓ cup Greek yogurt, 1 cup milk of choice, 2 tablespoons cashew butter, 1 teaspoon vanilla extract. Cook Mode Prevent your screen from going dark.


Blueberry Beet Smoothie made with wild blueberries! Vegan, DairyFree

This fruit smoothie with berries is a great healthy option. Here's what makes this the perfect recipe for healthy eating: 1. High in Antioxidants: Blueberries, blackberries, and raspberries have the highest amount of antioxidants of all fruit. Antioxidants in berries may help reduce free radicals that cause oxidative stress.


12 Best Strawberry Smoothie Recipes How to Make Strawberry Smoothies

This easy Blueberry Smoothie is made with frozen fruit blueberries, raspberries, yogurt, milk, and raspberry sorbet, all blended together for a creamy and refreshing luscious drink. Delicious breakfast or afternoon snack to get you through the day! Print Recipe Rate Recipe Pin Recipe. Prep Time 5 minutes. Total Time 5 minutes.


How Do You Deseed Frozen Mixed Berries While Making Smoothie

Blueberry Raspberry Strawberry Smoothie Calories — A Not-So-Guilty Pleasure. A homemade blueberry raspberry strawberry smoothie typically has roughly 89 calories per serving (200 ml, one glass). The amount of calories you need per day varies depending on your gender, age, height, weight, activity level, and overall health.


Simple Strawberry Smoothie with Mint only 6 ingredients!

Kale can be more difficult to blend in some blenders, so add it to the blender along with the liquid and blend until smooth. Then add the rest of the ingredients. Substitute the blueberries for frozen peaches to create a raspberry peach smoothie. Try adding fresh ginger. Peel and grate into the blender, add to taste.


Blueberry Banana Smoothies • Now Cook This!

Step by Step. For the full recipe with measurements, see the recipe card at the bottom of the post. First, start by pouring the milk of your choice into the blender. Next, add the Greek yogurt, raspberries, blueberries, vanilla extract, and honey (if desired). Process until smooth.


Easy Blueberry Smoothie

Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a strawberry and blueberries. Serve immediately or store in a covered jar in the refrigerator for 1 day.