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What are some good substitutes for pinto beans in recipes? There are several good substitutes for pinto beans in recipes, including navy beans, Great Northern beans, Borlotti beans, black turtle beans, black-eyed peas, Anasazi beans, Adzuki beans, and Lima beans. Each of these beans has a unique flavor and texture that can be used to replace.
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Common Uses: Anasazi beans are often used in southwestern dishes such as chili con carne or posole stew. They can also be used in place of pinto beans in recipes such as refried beans or black bean dip. The creamy texture makes them great for baking into breads or muffins too! 11. Lima beans.
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Takeaway. If you're running low on pinto beans, try substituting red beans, soybeans, lentils, chickpeas, or pigeon beans. All these alternatives are high in fiber, protein, iron, as well as other vitamins and minerals. Black turtle beans and kidney beans are other good options.
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Black-eyed Peas. Black-eyed peas are a type of legume that is often used as a substitute for pinto beans. This is because they have a similar taste and texture. Black-eyed peas are also easy to find, making them a convenient option for those who do not have access to pinto beans.
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Kidney beans. The red kidney bean is another common substitute for pinto beans. Although kidney beans are larger in size and darker in color, they can step in as a good replacement for pinto beans, depending on the dish. Kidney beans are high in B vitamins and iron, making them a good addition to a healthy diet.
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Black beans, kidney beans, cannellini beans, lentils, and chickpeas are all good alternatives for pinto beans. But black beans may be the best pinto beans substitute. Each of these options offers a similar texture and flavor profile as pinto beans. It is important to note that each type of bean will have its own unique flavor, so it may not be.
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Stews, soups, and chilis that need pinto beans will taste just as great when using kidney beans as a substitute. 4. Cannellini Beans. Also known as white kidney beans, cannellini beans look and feel more like kidney beans than pinto beans. Despite this, they can still work well as a substitute in the right conditions.
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4. Cranberry Beans (Borlotti Beans) - Simple Substitute For Pinto Beans. Your foods will get the same color as pinto beans with cranberry beans. People in Greece, Turkey, Italy, Spain, and Portugal love to use cranberry beans in their dishes.
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Use as a 1:1 substitution for pinto beans. White Beans. Creamy and tender beans with a mild flavor. Use as a 1:1 substitution for pinto beans. Cannellini Beans. Large, creamy Italian beans with a delicate flavor. Use as a 1:1 substitution for pinto beans. Black Beans.
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Both chickpeas and pinto beans are delicious when cooked and pureed into dishes, so those in need of a refried bean substitute can look to chickpeas for help. 7. Lentils. Lentils come in an assortment of varieties, but no matter the type, they are an excellent substitute for pinto beans. Though much smaller than pinto beans and not as creamy.
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Moreover, anasazi beans are rich in protein, fiber, magnesium, and oil. They are tasty beans that can be a perfect substitute for pinto beans in chili. 10. Adzuki beans. Adzuki beans have high amounts of iron, protein, and fiber, which will keep that blood flowing and even fill you up.
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While it is not easy to find these beans, they are great substitutes for pintos. Compared to pinto beans, anasazi beans are sweeter and can be used in stews, soups, salads and savory dishes. 10. Black-Eyed Peas / Cowpeas. Black-eyed peas or the so-called cowpeas are a type of bean rather than pea.
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Anasazi beans are a great substitute for pinto beans, offering a similar flavor and texture, while providing all the same nutritional benefits. However the most unique quality of anasazi beans is their color. They have a mottled pattern of white, burgundy, and brown, making them a visually appealing ingredient in cooking.
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You might find kidney beans a beneficial replacement if you're on a diet. They have 225 calories per cup. Pinto beans have more fiber, with 1.4 grams of fiber content per cup. Kidney beans yield 11.3 grams of fiber in the same quantity. This shouldn't be a problem since there isn't that big of a difference.
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The best substitute for pinto beans is black beans because they taste similar and are easy to prepare. Other great options include navy beans, borlotti beans, red beans, kidney beans, white beans, and cannellini beans. This article will compare 7 of the best pinto bean substitutes for flavor, texture, and best recipe usage.
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We put together a complex guide with pinto beans substitutes that you can use in all types of dishes. The best substitutes for pinto beans are navy beans, Great Northern beans, Borlotti beans, Kidney beans, Black turtle beans, Black-eyed peas, Anasazi beans, Adzuki, Cannellini beans and Lima beans. Keep reading to identify the best substitute.
