Sweet potato, carrot and ginger soup Recipe Sweet potato soup
Sweet potatoes and carrots: These are the main ingredients and provide a natural sweetness. Salt and pepper: Enhance all of the flavors. Molasses: Adds a sweet, robust flavor. (not pictured) Heavy cream: adds a creamy richness. You can substitute a dairy-free alternative such as coconut milk.
Green Kitchen Stories » Sweet Potato, Carrot & Red Lentil Soup
Heat oil in a large pot over medium-high heat. Add the diced onions and sauté, stirring every minute or so, until soft and the edges begin to brown. Add the carrots, sweet potatoes, apples, salt and pepper to the pot. Fill the pot with water so that it just covers all the vegetables. Bring to a boil, cover, and then lower to a simmer.
Sweet Potato, Carrot, Apple and Red Lentil Soup
Prep Time: 15 minutes Cook Time: 30 minutes Yield: 4 servings 1 x Category: Soup Cuisine: American Pin Recipe Ingredients 3 medium sweet potatoes, peeled and chopped into small chunks 2 medium carrots (or 1 large carrot), peeled and chopped into small chunks 2 small apples (or 1 large apple), peeled and chopped into chunks
Cozy Carrot & Sweet Potato Soup To Eat, Drink & Be Married
This creamy, flavorful soup is a fine mix of sweet and spicy from sweet potatoes, carrots, and apples to warming spices of ginger, turmeric and dried chilli flakes. It can be easily adapted to a vegan-version and even made ahead for busier days. Why this Recipe Works It's actually spicy, filling, warming, and flavorful
Carrot and Sweet Potato Soup Neils Healthy Meals Recipe Sweet
Ingredients 2 large carrots, chopped 1 medium sweet potato, peeled and diced Vegetable oil 1 tbsp (15 mL) butter 1 onion, chopped 1 tart apple, peeled and chopped 1 tsp (5 mL) dried sage 4 cups (1 L) ready to use chicken broth 1 cup (250 mL) apple juice or cider Salt and black pepper to taste
Creamy Carrot and Sweet Potato Soup Perfect for cold winter days!
Stir in garlic and ground cumin; cook, stirring constantly, 1 minute. Stir in cubed sweet potatoes and carrots, broth, and ½ teaspoon of the salt; bring to a boil over high. Cover and reduce heat. Remove soup from heat. Using an immersion blender, process until very smooth, 2 to 3 minutes.
Carrot Potato Soup! A Vegan/Vegetarian Recipe The Devil Wears Parsley
Sauté the aromatics. Sauté the onion, garlic, red pepper flakes, and ginger to create the flavor base of this soup. Simmer - Next, add the carrots, sweet potatoes, and vegetable stock and bring to a boil. Cover and simmer until the vegetables are easily pierced with a fork, about 25 minutes.
sweet potato carrot ginger soup
Heat oven to 400 degrees. Peel and cut all vegetables. Line a large baking tray with parchment paper and drizzle with some olive oil. Spread all vegetables on the tray. Add the garlic to a small section of tinfoil with some olive oil and loosely wrap. Generously drizzle all vegetables in olive oil. Season with salt and pepper.
Carrot and Sweet Potato Soup
Chop your vegetables and apple while you wait. Stir the onions occasionally. Add the sweet potato, the carrots, and the apple. Stir around to allow the onion and curry mixture to cover all the vegetables and the apple. Grate in the lemon zest and stir. Add 3 cups of chicken broth and bring to a boil.
Parsnip, Carrot and Sweet Potato soup CatsKidsChaos
Instructions. 1. Saute onions in organic butter or coconut oil for a few minutes over medium heat. 2. Add carrots, celery, and sweet potatoes. Continue to stir on medium heat for 5 - 10 minutes making sure they do not burn. 3. Add broth then add apples. Bring to a boil then cover and simmer for 30 minutes.
Vegan Creamy Ginger Carrot Sweet Potato Soup
1 cup chopped carrot 1 teaspoon ground cumin ¾ teaspoon salt ¼ teaspoon cayenne pepper 4 cups low-sodium vegetable broth 1 large sweet potato, peeled and cut into 1-inch pieces 1 medium Honeycrisp apple, unpeeled, chopped 1 tablespoon cider vinegar Pepitas or sunflower seeds for garnish Chopped fresh parsley or cilantro for garnish Directions
Spiced Sweet Potato Carrot Soup Nutrition to Fit
Add the sweet potato, carrot, apple, red lentils, vegetable broth, turmeric, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer until the vegetables and lentils are tender, about 20-25 minutes. Use an immersion blender to blend the soup until smooth and creamy. Alternatively, transfer to a blender and blend in batches.
MountainMama Curried Sweet Potato, Carrot, and Apple Soup
Preheat oven to 425 degrees Fahrenheit. Chop sweet potatoes into 2 inch squares, and cut large carrots into 1-inch medallions (or leave small carrots whole). Place carrots and sweet potatoes in glass baking dish (or other roasting pan/baking sheet). Drizzle with olive oil, and sprinkle with salt and pepper.
Smoky Sweet Potato and Apple Soup Tasty Yummies
Mix sweet potatoes, carrots, apples, and onion together in a large baking dish. Drizzle with oil and toss to coat. Stir in curry powder, garlic salt, and pepper. Cover with foil. Roast in the preheated oven for 20 minutes. Remove foil and roast until vegetables are tender, another 10 minutes. Remove from the oven and allow to cool, about 10.
This Creamy Roasted Pumpkin and Sweet Potato Soup is easy, comforting
Cover and simmer over low heat until the vegetables are tender, about 25 minutes, then toss in the chopped apples. Purée with a stick blender until smooth and creamy. Enjoy!
Vegan Potato Leek Carrot Soup Healthier Steps
Add sweet potatoes, carrots, apple and onion. Cook stirring often until translucent, about 10 minutes. Add broth, water and remaining ingredients EXCEPT brown sugar. Bring to a boil. Reduce heat to medium low and simmer, covered, until lentils and vegetables are soft, about 30 minutes. Remove from stove and cool.
