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Each Zumba ® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba ® Fitness classes are often called exercise in disguise.
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Zumba Fitness Healthy. An icon used to represent a menu that can be toggled by interacting with this icon.
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Ailey Extension has three different pricing options: a single class card for $15, a five-class card for $70, and a 10-class card for $120. In addition to Zumba, Ailey Extension offers online ballet, Broadway jazz, and hip hop classes. It also has yoga, Pilates, restorative stretching, and other workouts.
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Workout 10: 40 Minute Zumba Workout. This is such a high energy, cardio-blasting workout! You can participate no matter your fitness level, age, or dance ability. I love these home dance workouts because if you don't feel comfortable doing Zumba at a gym, or you can't afford it, you can easily do Zumba in your own living room! BONUS WORKOUTS!!!
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Listen to Zumba Fitness Cardio Party Soundtrack on Spotify. Zumba Fitness · Album · 2008 · 9 songs.
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Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes.
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Here is another of our Zumba fitness compilations from our instructor Inés Aaranós. If you want to lose weight while having fun with zumba, dance to the best.
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MORE. Take your work out to Brazil, Hawaii and beyond in this vibrant journey packed with exotic rhythms and culture from around the world. Expand your horizons with 44+ high-energy routines, over 30 calorie-burning dance styles, and a red hot soundtrack. Transform your at home work out into a rockin' global fitness-party with Zumba® Fitness.
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Download apps by Zumba® Fitness, including Zumba® App, STRONG Nation™, Zumba - Dance Fitness Party, and many more.
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unanse a la revolucion zumba y comiencen a quemar calorias inmediatamente.!!!!
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Zumba Super Cardio Dance Party Workout. Burn up to 1,000 calories with this 50 min. Zumba workout. Kick up the fat-burning power of dance-fitness with short Cardio Burst intervals. Science has shown that pushing yourself in quick spurts can yield huge fitness gains, so get ready to jump and shake!
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This fun Zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process.--Find more free senior workouts,.
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1,378 likes, 44 comments - rex_antonio_dance_studio on January 11, 2024: "Dancing into a new era of fitness with @sruthi_thampi at our Zumba heaven @rex_antonio_dance_stu.
