DOUBLE CHOCOLATE PROTEIN MUG CAKE — Dr Tara's Sunshine


Easy Protein Chocolate Mug Cake Recipe Healthy Fitness Meals

How to make Protein Mug Cake. In a microwave-safe mug, place your dry ingredients and whisk them together until well blended. Add your milk ( with the chocolate chip if desired) into the mug and stir them well, to obtain a smooth mixture. Sprinkle chocolate chip if you want on the top. Place it in a center of the microwave, and microwave for 60.


Chocolate Protein Mug Cake

Chocolate Protein Mug Cake Recipe This 5-minute chocolate protein mug cake recipe comes out moist, rich, and chocolaty -- all with 36 grams of protein and 2 grams net carbs. By Maya Krampf Published December 8, 2021 21 Comments Jump to recipe Save PIN REVIEW This post may contain affiliate links, which help keep this content free.


Vegan Chocolate Protein Mug Cake Sweet Vegan Sara

In a microwave-safe mug, thoroughly beat the egg. Add coconut, almond flour, and chocolate protein powder to the mug, mixing well with a fork. Incorporate the remaining ingredients. Microwave the mixture for 1 1/2 to 2 minutes until set;


Chocolate Protein Mug Cake Fresh Fit N Healthy

Recipe Step by Step. Combine all ingredients in a microwave-safe mug and stir well using a fork. Add some more chocolate chips on top of the batter. Microwave for 1 and 1/2 minutes or until the top of the cake is set. Let it cool for 30 seconds.


Chocolate Protein Mug Cake Macrostax

This 90-second Single-serve Chocolate Protein Powder Mug Cake recipe is the best post-workout breakfast or snack with 16 grams of protein per serving and only 160 calories. Bonus, this is also a vegan protein mug cake made without eggs or dairy. Table of contents What's A Protein Powder Mug Cake? How To Make Mug Cake With Protein Powder


Vegan Chocolate Protein Mug Cake Making Thyme for Health

Chocolate Protein Powder Mug Cake Share This Recipe! This fluffy chocolate protein powder mug cake bakes in a flash and will satisfy those dessert cravings without any of the guilt! This cake bakes right in the mug you eat it from and all you need are a few ingredients, a few minutes, and a microwave!


Chocolate Protein Mug Cake Recipe gluten free, flourless

Chocolate Chip Protein Mug Cake June 3, 2022 / by Claire Cary 7 Reviews Jump to Recipe This chocolate chip protein mug cake is the perfect healthy way to satisfy your sweet tooth. It's easy to make, naturally gluten free and has about 15 grams of protein per serving. I don't know about you, but I always crave something sweet after dinner.


Vegan Chocolate Protein Mug Cake Sweet Vegan Sara

This chocolate protein mug cake is a quick and easy keto gluten free dessert made with whey protein. The flavor is rich and sweet with a fluffy cakey texture. I'm no stranger to quick and easy mug cakes.


Chocolate Protein Mug Cake Erin Lives Whole

Decadent moist chocolate cake combines with melted chocolate chips in a protein-packed, single-serving indulgence that can be made in just three minutes. I don't know about you but I have a sweet tooth through and through. It's incredibly hard for me to not want something dessert-like after dinner.


Double Chocolate Protein Mug Cake (made with oats) Dessert Done Light Desserts for your

Chocolate Protein Cake In A Mug by Chocolate Covered Katie 4.97 from 27 votes A single serving chocolate protein mug cake, perfect for those times when you want to be healthy but are really craving chocolate cake! One bowl No eggs Two minutes 10 grams of protein!


Chocolate Protein Cake in a Mug {Easy 2 Minute Recipe!}

Instructions. In a high-speed blender, add 1/2 cup rolled oats (dry) and blend until you have a fine powder that resembles flour. Add cocoa powder and baking powder and mix to combine. Set aside. In a microwave-safe mug or large ramekin, add the half-banana and mash with a fork until no lumps remain.


Chocolate Protein Mug Cake Fresh Fit N Healthy

Add right into your favorite mug or bowl 1 large whole egg, 1 scoop of a chocolate protein powder, 2 tablespoons of cocoa powder, 1/2 tablespoon of sugar free chocolate chips, 1/2 of a ripe banana, 1/2 ounce of unsweetened milk substitute, 1/4 teaspoon of baking powder, pinch of salt, and 1/2 cup of unsweetened apple sauce.


Chocolate Protein Mug Cake with Coconut Cream Frosting Protein mug cakes, Cake calories

Jump to Recipe VG Protein Chocolate Mug Cake - This is a rich chocolate mug cake that's ready in less than 5 minutes! The perfect single-serving chocolate cake recipe if you are on a high protein diet. Super moist and very satisfying without all the guilt. Table of Contents Easy Protein Chocolate Mug Cake Recipe Recipe: Protein Chocolate Mug Cake


Repair Your Muscles With Chocolate Protein Mug Cake Protein Desserts, Protein Snacks, Protein

Yes! (Or as a mid-afternoon/post-workout snack? Perfect.) I have included several recipe options and variations in the recipe box below. You see, making this recipe with only the 3 base ingredients is perfectly fine. It is still super tasty (pick a chocolate protein powder brand that tastes good though!).


Vegan Chocolate Protein Mug Cake Making Thyme for Health

updated on Nov 19, 2023 comments from 1283 votes Jump to Recipe Jump to Video Rate Pin This protein powder mug cake tastes like a gooey brownie but is completely guilt-free! It bakes up in just one minute and makes the best healthy single serving dessert. I love my high protein desserts.


Chocolate Protein Mug Cake Recipe gluten free, flourless

How to make a chocolate protein mug cake. Here are the steps to follow to get to chocolate heaven! In a small bowl, add the cake mix, protein powder, and milk. Stir until combined and smooth. Mix in chocolate chips. Cook in the microwave for 75 seconds. Top with whipped cream and any other desired toppings.