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Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.
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Luckily, Wendy's offers regular as well as zero sugar options for some fizzy drinks. Here is what Wendy's has: Coca-Cola - 240-490 cal. Coca-Cola Zero Sugar - 0 cal. Diet Coke - 0 cal. Sprite - 230-460 cal. Dr. Pepper - 230-460 cal. Barq's Root Beer - 260-530 cal. Fanta Orange - 260-520 cal.
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Large Soft Drink (30 oz): If you're really thirsty, the large soft drink is available for $1.89, providing more drink to go along with your meal. Small Frosty (12 oz): Wendy's iconic Frosty is.
🍔 Order A Mega Meal At Wendy's And We'll Guess If You're An Introvert
Keto food and drinks available on the Wendy's menu. The key to eating keto at Wendy's will be knowing which items or ingredients to avoid, and customizing your meal accordingly. The big no-nos: high-carb ingredients like bread and buns, high-sugar items like condiments, desserts, and sweetened beverages, and breaded or starchy fried foods like (yes, unfortunately) french fries.
Breakfast is arriving at Wendy's Here's what you can order
Per garden side salad: 200 cal, 11 g fat (3.5 g sat), 18 g carbs, 3 g sugar, 460 mg sodium, 2 g fiber, 7 g protein. Per vinaigrette serving: 100 cal, 0 g fat (0 g sat), 23 g carbs, 20 g sugar, 240.
Wendy's Vegan Food & Drinks [2023 Menu & Options]
Wendy's Drink Menu. Wendy's boasts a comprehensive drink menu, featuring a variety of soft drinks, shakes, and more. Most drinks are available in both small and large sizes, with one exception—Fanta Orange Freeze.
Wendy's Menu Prices Kids’ meals, Hot and cold beverages, Drinks
8 Low Calorie Drinks at Wendy's. 1. Minute Maid Light Lemonade. The first low-calorie drink on Wendy's menu is the Minute Maid Light Lemonade. This drink is crisp, refreshing, and perfect on a warm summer's day. It's also good that it only has 15 calories per drink so get one of these if you need a little flavor with your meal.
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8 Zero Sugar Drinks at Wendy's. 1. Diet Coke. If you fancy a soda at Wendy's but you don't want any of the sugar, then Diet Coke is a great option. Any size contains 0g sugar - in comparison, a large regular Coca-Cola at Wendy's contains 133g of sugar. No brainer.
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FROSTY SHAKES . Wendy's signature shakes are a cool, creamy classic available in strawberry, chocolate and vanilla flavours. $380
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Wendy's Frosty is a Cereal 107.9 The Mix
Low Calorie Drinks at Wendy's. And to go with your meal, here are some of the lowest calorie healthy drinks at Wendy's: Fresh Brewed Coffee - 5 calories for regular, 0 calories for decaf. Unsweetened Iced Tea - 5-10 calories. Cold Brew Iced Coffee - 15-25 calories. Minute Maid Light Lemonade - 15-30 calories.
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We provide known instances of allergens; however, cross contact is possible due to common handling and preparation areas in our restaurants. We are unable to guarantee that any menu item can be completely free of allergens.
The Wendy's Frosty 4 things you never knew about the chain's signature
Small Dr Pepper. Medium Dr Pepper. Large Dr Pepper. The calories vary among the three with the smaller size including 230 calories while the medium and large ones have 350 and 460 calories respectively. Dr Pepper at Wendy's comes with 0 fat and protein. But includes. 65mg of sodium. 62g carbohydrates. 62g sugars.
The most caloric fast food breakfast items
Sip up summer with Wendy's Dave's Craft Lemonade flavors. May 4, 2023. Wendy's Dave's Craft Lemonades have been a fan-favorite menu item for years. Our all-natural lemonade allows us to bring flavor innovation like no one else in the business, changing the beverage game for good. From beautiful colors to natural and refreshing flavor.
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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.
Wendy's unleashed a competitor to McDonald's and Burger King and now
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