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Tijuana Flats Nutrition Calculator. Use our Tijuana Flats nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Tijuana Flats menu below. Select an item to add to your meal. Appetizers 5 items. Chips and Guacamole;
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Tijuana Flats Nutrition Information. You can find all the Tijuana Flats nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Tijuana Flats.
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With over 125 Tijuana Flats locations, find the best Tacos, Burritos, and Tex-Mex near you. Looking for delivery or To-Go? Tijuana Flats has you covered.
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Nutrition Facts. 303 calories. End of results. MORE TO READ. Nutrition facts for the full Tijuana Flats Tex-Mex menu, including calories, carbs, sodium and Weight Watchers points.
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There are 54 calories in a Blackened Chicken For 2 Tacos from Tijuana Flats. Most of those calories come from protein (68%). To burn the 54 calories in a Blackened Chicken For 2 Tacos, you would have to run for 5 minutes or walk for 8 minutes. TIP: You could reduce your calorie intake by 27 calories by choosing the Blackened Chicken For 1 Taco.
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Calculators; Articles; Menu With Nutrition > Restaurant Foods > Tijuana Flats. 1 categories in total; 464 food items; Calories in Tijuana Flats. Browse all the foods and products from Tijuana Flats and get their nutritional information. Others. Bangin Chicken Tostadas. 1 serving. 1240 Cal:
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There are 240 calories in Tortilla Chips from Tijuana Flats. Most of those calories come from carbohydrates (79%). To burn the 240 calories in Tortilla Chips, you would have to run for 21 minutes or walk for 34 minutes.. Nutrition Calculator | News | Nutrition Glossary | Lesson Plans for Teachers | About Us | Healthy Tasty Items | Mobile.
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2316 mg. 4 g. Tijuana Bangin Chicken Burrito with Cheddar Cheese. 618. 43 g. 30 g. 35 g. 125 mg. 2546 mg.
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15g. Carbs. 8g. Protein. 12g. There are 200 calories in 1 serving (4 oz) of Tijuana Flats Queso. Calorie breakdown: 63% fat, 15% carbs, 22% protein.
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Per 1 serving - Calories: 4145kcal | Fat: 157.00g | Carbs: 381.00g | Protein: 103.00g
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Comprehensive nutrition resource for Tijuana Flats. Learn about the number of calories and nutritional and diet information for Tijuana Flats. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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A Tijuana Flats Chips and Queso contains 1061 calories, 45 grams of fat and 123 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chips and Queso from Tijuana Flats Tex-Mex.
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1. Dos Tacos Shell Choice, Hard Taco Shell. 170 cal. 2. Dos Tacos Shell Choice, Soft Flour Taco Shell. 210 cal. 3. Dos Tacos Filling, Ground Beef Filling. 280 cal.
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38g. Carbs. 118g. Protein. 24g. There are 900 calories in 1 serving of Tijuana Flats Bowl. Calorie breakdown: 38% fat, 52% carbs, 11% protein.
